The origin and meaning of eating dumplings on the winter solstice 1. It means reunion. Eating dumplings on the winter solstice actually means being round. Because glutinous rice balls are a very representative food in China, they are round in shape and are usually eaten during the Lantern Festival, which means reunion. In fact, eating dumplings on the winter solstice is also a sign of reunion, and they are generally sweet. So on the winter solstice, eating a bowl of soft glutinous rice balls means family reunion, happiness and sweetness.
2. Eating glutinous rice balls on the winter solstice is also the meaning of adding years in ancient times. Because in ancient times, the Winter Solstice Festival was a very important solar term, which had the significance of saying goodbye to the old and welcoming the new. There were various ancestor worship activities at the Winter Solstice. When offering sacrifices to ancestors, dumplings are essential, so a bowl of dumplings should be offered to ancestors first. After the commemorative ceremony, dumplings should not be thrown away, but should be distributed to family members, especially the younger generation, which is also called "birthday". Therefore, during the winter solstice, glutinous rice balls become one of the foods that everyone must eat.
3. Nourishing the body Glutinous rice is a warm food. If you eat more at ordinary times, it will dry easily inside. But it is very good to eat in winter. Moreover, the nutritional value of glutinous rice is very high, so it is a nutritious food in winter. The main raw material for making glutinous rice dumplings is glutinous rice, so glutinous rice dumplings are naturally delicious and nutritious. Moreover, it is said that eating glutinous rice balls in winter can drive away the cold and stop being afraid of it. Therefore, eating dumplings on the winter solstice has become everyone's winter solstice food. After eating, it is easy to feel full and not afraid of the cold.
Therefore, the origin and meaning of eating glutinous rice balls on the winter solstice still goes back to ancient times. Although living conditions are better now and there are more and more delicious foods, the custom of eating glutinous rice balls on the winter solstice continues. In fact, this traditional custom not only has its historical origin, but also has certain reasons, so we should follow this dietary custom more and pass it on.
Where is the custom of eating dumplings on the winter solstice? South China.
There is a popular rumor from southern Fujian, so it has become a custom to eat glutinous rice balls every winter solstice. The poor eat small round dumplings made of pure glutinous rice, while the rich can wrap sugar and peanut powder into larger "round dumplings". Adults do it seriously, while children make all kinds of birds and animals, commonly known as "mother hen paparazzi". Because the winter solstice alternates between yin and yang, many people think that eating will grow up quickly, and the saying that "eating will give you an extra year" comes from this. Lu You, a writer in the Southern Song Dynasty, even mentioned in his works that "if you eat all the winter solstice meals, you will be one year older". This tradition lasted for a long time, and the appearance of red, white and round was interpreted as "reunion" and "perfection", which coincided with China people's love for good omen and became an unshakable ancient custom in China culture.
What should I pay attention to when eating dumplings on the winter solstice 1. Don't eat too many dumplings at once.
Tangyuan tastes sweet and sticky, and the stuffing is sweet. I can't help wanting to eat more. But I want to remind you that although glutinous rice balls are good, you can't eat too much at a time. Tangyuan is a kind of food with high sugar content and high calorie, especially when the skin is made of glutinous rice flour. Stuffing usually contains a lot of sugar and calories, which is easy to produce satiety. If you eat too much carelessly, calories and sugar will easily exceed the standard, and abdominal distension and indigestion may occur. Therefore, it is recommended not to eat more than 5 glutinous rice balls per meal.
2. Don't eat dumplings in the morning and evening.
Tangyuan is a kind of food with high calorie and sugar content, and there are not many nutrients. In addition, people's gastrointestinal function is relatively weak in the morning, and the glutinous rice skin of glutinous rice balls is not easy to digest, which may lead to heartburn and pantothenic acid, affecting the study and work all day. It is not recommended to eat glutinous rice balls when eating snacks at night, because snacks are close to sleep time. It may be that glutinous rice balls will go to bed before they are completely digested, which may also lead to gastrointestinal discomfort.
3. Don't eat too hot
When eating dumplings, be careful not to eat dumplings that have just come out of the pot, and don't eat too much. Tangyuan is covered with stuffing, and it is very hot inside. Be careful not to burn the oral cavity and esophageal mucosa; It is more harmful to swallow it directly when your mouth is hot. Those who have this habit should change it.
4. Drink more soup when eating glutinous rice balls
Because glutinous rice balls are made of glutinous rice, they are easy to get tired. At this time, drinking more soup and cooking dumplings will help promote digestion. Secondly, many trace elements and nutrients in glutinous rice balls will be dissolved in the soup during cooking, so don't forget to drink more soup when eating glutinous rice balls.
5. Diabetic patients should eat dumplings carefully.
The first taste of tangyuan is "sweet". In order to pursue the taste, a lot of sugar is often added to the stuffing of glutinous rice balls. This is a problem that diabetics need to pay attention to. It is suggested that diabetic patients should try to choose low-sugar or sugar-free dumplings when buying them, and do not add too much polysaccharide during cooking.