Many women are used to drinking brown sugar water during menstruation. We all know that brown sugar water can relieve the symptoms of menstrual pain. Brown sugar water plays an important role in women’s diet. Brown sugar water also has other effects. , then, can you drink brown sugar water if your menstruation is not clean? Is it okay to drink brown sugar water after your menstruation is clear? Can you drink brown sugar water if your menstruation is not clear?
Brown sugar is mild in nature and sweet, and enters the liver and spleen meridian. It has the effects of replenishing qi, helping the spleen to transform food, nourishing blood and removing blood stasis, and also has the effect of dispersing cold and relieving pain. Therefore, for women who suffer from dysmenorrhea, dysmenorrhea, dark red menstruation and cold abdominal pain caused by cold and blood stasis, drinking some brown sugar water can often play a therapeutic and relieving role. However, drinking brown sugar water cannot induce menstruation.
Hot brown sugar water can only warm the stomach, and sugar intake is not directly related to menstruation. However, you can massage the lower abdomen and tail and sacrum. There are many acupuncture points in these two areas, which have the effect of promoting menstruation (pregnant women should not use this). Use the rubbing (contouring) method to cause local heat, and tap the Sanyinjiao point (three inches above the inner ankle of the foot - - In Chinese medicine, three cun is four finger widths across).
Drinking hot brown sugar water can relax your muscles and activate blood circulation. Brown sugar water can also help women have smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother.
Drinking an appropriate amount of brown sugar water every day is good for the body. It can promote the division of red blood cells and ensure the quality of blood in the body. Drink it during menstruation two days before and after menstruation, which is beneficial to the secretion of estrogen and can also mediate menstrual discomfort. However, if you don’t have abdominal pain or feel cold during menstruation, you should drink less, otherwise it will increase menstrual flow. Drink brown sugar water after menstruation
If you feel low energy and poor recovery after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. If the symptoms of discomfort are severe, you can add more before dinner. Drinking one cup and continuing it for a week can effectively improve your condition.
Experts say that drinking brown sugar water during the menstrual cycle can activate blood circulation and remove blood stasis, relieve abdominal pain, and has a warming and tonic effect. Brown sugar is motherwort in life for women. It is best to drink it not only during menstruation, but also two to three days before menstruation. This can replenish blood and replenish qi, activate blood circulation and relieve pain, and help menstrual blood to descend; if after menstruation, If there is still bleeding, you can also drink brown sugar water to help it get clean as soon as possible; in addition, if you have a cold during menstruation, you can boil brown sugar water and add a few slices of ginger.
From the perspective of traditional Chinese medicine, brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing blood stasis. Brown sugar water is very helpful for women to have smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother.