Four taboos for drinking corn silk tea:
1, don't drink when your body is short of water.
Corn silk tea is suitable for replenishing water to our body when our body is short of water. This is because corn silk tea has a good diuretic effect and will accelerate the water metabolism in our body.
At this time, drinking corn silk tea is no different from drinking doves to quench thirst. Instead of alleviating the water shortage of the body, it will aggravate the loss of water and make your body more water-deficient.
2. Don't drink when you are overworked.
People who are overworked will have their blood pressure reduced due to the decline of cardiopulmonary function, and corn stigma tea has a good antihypertensive effect. At this time, drinking corn stigma tea can easily lead to further blood pressure reduction, and it is easy to cause dizziness, dark eyes and other symptoms.
3. Don't drink on an empty stomach.
Drinking corn silk tea on an empty stomach will lead to low blood sugar in our body because of its hypoglycemic effect. Bring symptoms of sweating and palpitation to the body. At the same time, it will aggravate the body's hunger performance, which is not conducive to human health.
4. Don't drink too much tea
When we drink corn silk tea, we need to pay attention to drinking it in moderation, and choose three to five grams each time. Don't drink it too often, otherwise it will easily bring discomfort to our health because corn silk has good diuretic, hypoglycemic and antihypertensive effects.
Extended data:
Corn silk is sweet, light and flat, and has the functions of diuresis, detumescence, calming the liver and benefiting the gallbladder. Clinical indications are edema, dysuria, jaundice, cholecystitis, gallstones, hypertension, diabetes, galactophore obstruction, chronic nephritis and other diseases.
When used for dietotherapy, generally take corn stigma10 ~ 60 grams, make tea for drinking, or add it to soup for eating. For the treatment of urinary tract infection in dog days, 60 grams of fresh corn stigma can be decocted and taken frequently.
For the treatment of nephritis edema, 30g of fresh corn stigma, 0/5g of wax gourd peel/kloc-and 30g of adzuki bean can be cooked into soup.
Health News Network -3 folk remedies specialize in treating hypertension.
Health news network-health guide: the preventive and therapeutic effects of corn silk