You can consider using lemon and honey in water, long-term drink can clear the intestinal tract at the same time also have the effect of slimming, or with barley powder, almond powder and honey together, whitening effect is good.
Barley powder can lose weight whitening, but also improve skin quality, but the effect is relatively slight, need to take a long time to see the effect, want to see the effect is impossible. Job's tears do have a diuretic effect, people with stones should drink more water, more urination. But Job's nature is cold, so menstruation and pregnancy, as well as the spleen and stomach cold, or do not use, it is best to ask your attending doctor can you eat. The fact is that it's not easy to cook barley, and it's very troublesome to make barley porridge on your own, so it's better to buy barley powder for your convenience.
Lemon powder can whiten, some acid, acidic stomach, it is best not to eat, and fresh lemon compared to the consumption of more convenient, I think the lemon powder added other materials, or fresh lemon water is better, environmental health.
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