No, remove the tofu. The reference age is 12 months or more 10. Nine babies are iron deficient. Do you still expect to use egg yolk spinach to make up for it? What is really effective is that if iron deficiency lasts for a long time, it will cause irreversible damage to children's intelligence and immunity. Compared with using iron tablets, iron agents, etc. to supplement iron for the baby, what I recommend most must be food supplement. Dear, I'm Jun Jun, a nutritionist and baby nurse's mother, and I like to share the knowledge of baby complementary food making and feeding. All the complementary foods I made for my baby were filmed and included in my WeChat official account's Baby Complementary Food Talent, including staple food, soup, baking, diet therapy, etc. Pay attention to me and stop worrying about what my baby eats! ””

Main ingredients for 3 people.

35 grams of pig liver

Baby porridge rice 40 grams

Walnut 4g

ingredients

6 grams of peanuts

5 grams of hollow hawthorn

Starch 3 g

3 grams of shallots

Ginger 3 grams

Steps 1 Hawthorn Pork Liver Porridge Baby Food Supplement Recipe Practice Complete Book

Reference age: 12 months or more, baby food preparation that is not allergic to food: pig liver 35g, baby porridge rice 40g, walnut 4g, peanut 6g, hollow hawthorn 5g, starch 3g, shallot 3g and ginger 3g. Operation time: 25min. Difficulty analysis: primary.

Step 2 Illustration of Hawthorn Pork Liver Porridge Baby Supplementary Food Recipe

Put the pig liver in clean water and soak it clean.

Step 3 Home-cooked practice of hawthorn pork liver porridge baby complementary food recipe

Slice pig liver.

Step 4 Simple Method of Hawthorn Pork Liver Porridge Baby Supplementary Food Recipe

Add ginger slices and starch, stir well and marinate for 10 minute. Ginger is used to remove fishy smell, and it will not be eaten directly by the baby, so it is not spicy! Starch will make pig liver more tender ~

Step 5 How to eat hawthorn pork liver porridge baby complementary food recipe

Put peanuts and walnuts in a bowl, pour boiling water and soak for 10 minute.

Step 6 How to make hawthorn pork liver porridge baby food supplement recipe?

Tear off the skin by hand ~

Step 7 How to fry hawthorn pork liver porridge baby food supplement recipe

Cut into pieces.

Step 8 How to cook hawthorn pork liver porridge baby food supplement recipe

Marinated pork liver is put in a colander, put in boiling water, and quickly blanched and fished out. Boil it until it changes color, and then fish it out. After a long time, pork liver tends to get old and tastes hard. The colander is used to control the pig liver, so that the pig liver will not "run" everywhere, and it is easy to remove it from the pot at one time.

Step 9 How to stew hawthorn pork liver porridge baby food supplement recipe

Cut the powder. The size of pig liver needs to be adjusted according to the baby's chewing ability. If it's for a baby about 9. 10 months old, Ma Ma can cut it into pieces or make it into iron-supplemented pork liver powder. Click on the text to view it.

Step 10 How about hawthorn pork liver porridge baby food supplement recipe?

Hollow hawthorn and shallots are minced.

Steps 1 1 How about hawthorn pork liver porridge baby food supplement recipe?

Wash the baby porridge rice and pour it into the pot. I usually cook porridge for my baby, and I like to use high quality baby porridge rice best. Its nutrients are 3 ~ 4 times that of ordinary rice! Cooked porridge is soft and sticky, which is very suitable for the delicate intestines and stomach of 0-3 years old babies and is easier to digest and absorb.

Steps 12 How to make the baby food supplement recipe of hawthorn pork liver porridge?

Add chopped walnuts and peanuts and 400ml of water.

Step 13 How to fry the recipe of hawthorn pork liver porridge for baby food supplement?

When the water boils, turn to low heat and add chopped hawthorn.

Step 14 How to cook hawthorn pork liver porridge baby food supplement recipe

Stir from time to time In the process of boiling, you can use a spoon to stir properly to prevent overflow and paste the bottom.

Step 15 How to stew hawthorn pork liver porridge baby food supplement recipe?

Add minced pork liver and stir well.

Step 16 Preparation of Hawthorn Pork Liver Porridge Baby Food Supplement Recipe

Add shallots, pour in walnut oil, stir well and take out of the pot. As for what kind of oil to eat for the baby, I usually advise the baby to eat it instead. For example, perilla seed oil, linseed oil and walnut oil are rich in α -linolenic acid, which is very important for the baby's brain development.

Step 17 preparation method of hawthorn pork liver porridge baby food supplement recipe

You can't eat any fishy smell at all. If you let the porridge cool a little, you can let the baby eat it in a big mouth ~ Food supplement is both a treatment and a prevention. After improving the anemia problem, you can also establish a balanced diet structure, so as to effectively prevent the baby from iron deficiency anemia from happening again ~

Finished product drawing

knack for cooking

As long as you do the following, your baby can eat pork liver with confidence!

1 Select fresh pig liver.

Buy fresh and healthy pig livers that have passed the inspection and quarantine from regular channel markets and supermarkets.

Generally speaking, fresh pig liver is reddish brown, without blisters, and its surface is moist and smooth. If it is not fresh and bad liver, you must not give it to your baby.

Methods of cleaning pig liver.

When cleaning the pig liver, rinse it under running water for 10 minute and soak it for 60 minutes. If it is suitable, add a little white vinegar, and soak it in water for many times.