warm.

perilla frutescens is neither hot nor cool, but a warm food. It has a certain pungent taste in the pungent temperate zone. When it enters the spleen and lung meridians, it has the effects of dispelling cold, relieving exterior syndrome, dispersing lung qi and resolving phlegm, activating qi and regulating stomach, preventing miscarriage, and detoxifying fish and crabs. However, due to its mild medicinal properties, it is recommended to take perilla frutescens correctly under the guidance of a doctor. 2 Can perilla frutescens cure cough? < P > It has a certain effect.

The aromatic volatile substances contained in perilla frutescens can play a certain role in sweating and relieving exterior symptoms, so boiling water with perilla frutescens can relieve the cough symptoms caused by wind-cold and cold. 3 how to eat perilla leaves The best way to eat 1

1. Prepare 5 grams of cucumber and 1 grams of perilla leaves, and appropriate amount of monosodium glutamate, sesame oil, vinegar, sugar and salt. Now wash the perilla leaves, and then add salt and chop them up.

2. Wash the cucumber, peel it, cut it into shreds, put it in a pot, add salt, monosodium glutamate, white vinegar and white sugar, stir well, and sprinkle the cut perilla on the shredded cucumber.

3. add proper amount of sesame oil and mix well again, and the cold perilla cucumber is ready. Method 2

1. Prepare 8 grams of dried perilla leaves, 8 grams of aged perilla leaves and 1 grams of rice, first wash the polished round-grained rice, and then slightly wash the dried perilla leaves and dried tangerine peel.

2. first, put perilla into the pot, add water and boil for about 15 minutes, remove the residue and leave juice, then put the rice and dried tangerine peel into the pot.

3. Continue to cook the porridge until it is thick, and add a small amount of rock sugar to taste according to your personal taste. 4 which two types of people can't eat perilla?

As a warm food, perilla has a certain effect on relieving the discomfort caused by wind-cold cold, but if it is a wind-heat cold patient, soaking perilla in water will not only have no effect on the recovery of the body, but will aggravate the risk of cold. People with heat due to yin deficiency

It is mentioned in the Book of Materia Medica that "the disease belongs to yin deficiency, and people with cold and fever or aversion to cold and headache should be careful not to throw it". Therefore, it is suggested that people with heat due to yin deficiency should not eat perilla for the time being, and can eat it in moderation after nourishing yin to relieve the discomfort caused by internal heat.