Precautions for avoiding miscarriage in early pregnancy:
1. Avoid fatigue
Traveling long distances, standing for a long time and walking will increase the chance of miscarriage. Originally, pregnant mothers are prone to fatigue and drowsiness in the first trimester. Therefore, don't be too reluctant to do things in life and work, just do what you can, and you must ensure adequate sleep and rest.
Step 2 avoid sharing a room
Touching the breast will stimulate uterine contraction, and semen also contains substances that stimulate uterine contraction. Therefore, it is necessary to avoid the same room in the first trimester, especially for pregnant mothers with signs of miscarriage and habitual abortion.
3. Avoid excessive nerve pressure
Excessive mental stress, such as excessive tension, depression, sadness, anger, etc., is not only not conducive to fetal development, but also causes nervous system malformation or abortion in the stage of organ differentiation in the third trimester. Therefore, pregnant mothers must ensure a happy and cheerful mood.
4. Avoid external force hitting the abdomen
This is easy to understand. Pregnant mothers should protect their abdomen, pay attention to it in daily life, avoid strenuous exercise, wear comfortable flat shoes, and ensure safety without riding bicycles.
5. Dietary precautions
Pay attention not to eat overnight meals, undercooked tomatoes, germinated potatoes, fresh daylily, etc. in the diet to prevent diarrhea and abortion caused by poisoning;
Eat less spicy food to prevent constipation caused by excessive internal heat and forced defecation and abortion;
Do not eat foods that are cold and have the function of promoting blood circulation and removing blood stasis, such as crabs, hawthorn, coix seed, etc.
Do not drink, smoke, drink strong tea, cola, coffee, etc.;
Use medicine carefully.
6. Go to crowded places less to avoid virus infection, such as colds and fever, and the fever of pregnant mothers in the first trimester will last for a long time, which will also lead to miscarriage.
7. Pay attention to folic acid supplementation, 0.4mg per day for the first 3 months and the last 3 months of pregnancy.
In short, if you have abdominal pain and vaginal bleeding in the first trimester, you need to seek medical attention in time.
How to prevent abortion in early pregnancy?
For every pregnant woman, the health of the fetus is the most important, especially in the first trimester, which is a high-risk period of abortion and abortion. How can we prevent abortion in the first trimester? First of all, we should know what are the causes of abortion in early pregnancy, and then take preventive measures.
1. Internal factors
There are many factors that cause abortion, such as embryonic dysplasia, reproductive organ diseases, endocrine disorders, genetic diseases, etc. It is recommended to have a pre-pregnancy check-up during pregnancy. If there is any abnormality in your body, you should cultivate your body before having a baby. If there is no abnormality in your physical examination, you should pay attention to a healthy diet and life, take folic acid and actively prepare for pregnancy.
2. External factors
External factors include: overwork of pregnant women, injury of pregnant women, emotional instability, improper diet and so on.
In addition to quitting smoking and drinking, staying away from drugs and all kinds of teratogenic substances in the first trimester, pregnant women also need to be careful to avoid overwork, pulling their abdomen, carrying heavy objects and climbing high; Be sure to ease your mood, relax, and don't be too anxious, so as not to cause discomfort; You need a healthy diet in your diet. Don't eat many foods that are prone to abortion in the first trimester, such as hawthorn, crab and turtle, especially pregnant women who are weak. You must pay attention to your diet. The resistance of pregnant women in the first trimester is poor, so we should pay attention to keep warm to avoid catching a cold and stay away from crowded places with dirty air.
I don't know why the landlord raised such a question. Did he have a miscarriage in the early stage of pregnancy or was he too nervous about pregnancy? The following is a detailed analysis of these two situations respectively.
In case one, if you have had the experience of abortion in the first trimester, you must go to the hospital for a detailed examination to clarify the cause of abortion. If the body does have organic lesions, then you need to do systematic treatment, and you can get pregnant again after recovery.
The second situation is that I have not been pregnant, but I am more concerned and nervous about pregnancy. In this case, we need to pay attention to the following points:
1. Relax and get pregnant. Don't be too nervous. Being too nervous will affect the disharmony between body hormones and endocrine for the mother. For the fetus, it will perceive the anxiety of the mother, no matter who it is. It is not beneficial.
Pay attention to folic acid supplementation, and supplement 400 micrograms of folic acid every day from the first three months of pregnancy until delivery. For the choice of folic acid, the varieties of folic acid in the market are dazzling and the quality is uneven. You can go to a regular hospital and find a professional doctor to guide you to take it.
3 Exercise During pregnancy, active exercise and strong physique are the basis of pregnancy. Doing some aerobic exercise in moderation is helpful for pregnancy, fetal growth and future production.
4. Healthy eating habits and life rules When you are pregnant, stop smoking and drinking, try to eat less junk food, eat more fruits and vegetables rich in vitamins, eat more poultry and eggs rich in protein, and properly supplement nuts, milk and yogurt. Give up the wonderful nightlife and get up early and go to bed early.
In addition, the fetus is unstable in the early pregnancy, so it is best to avoid sexual life and strenuous exercise, and not to eat drugs and foods that promote blood circulation and remove blood stasis.
By doing the above, you can basically spend the first trimester smoothly. Good wishes.
"Relax, supplement folic acid, stay away from contamination, and have a checkup in time." This is what Jing Ma often said to her mother in the first trimester.
Early pregnancy can be said to be a period of high incidence of abortion. For example, Xiaoyu finally got pregnant. When the pregnant woman went to have a B-ultrasound at the seventh week, the doctor said that she didn't hear the fetal heart, so she was asked to check it again after a week. As a result, she didn't hear it when the pregnant woman went to check it again at the eighth week. The doctor said that she had a miscarriage due to fetal stop. Xiaoyu and his wife want to cry without tears.
What kind of behavior does the mother do in the early pregnancy bring danger to the baby?
1, I ate something I shouldn't have eaten when I didn't know if I was pregnant.
Generally, mothers will find out whether they are pregnant or not about 5 weeks pregnant, but most mothers didn't know before, especially some of them were pregnant unexpectedly, so they may eat something they shouldn't eat. For example, I drank wine, smoked cigarettes and even took some medicine.
In some cases, if the fetus can be implanted smoothly, and it can be heard that most of the fetal heart is not a big problem, the doctor suggests that the prenatal examination should be more detailed in the future.
2. Have been to a polluted environment
For example, some people work in a shoe factory, or go to the renovated house every day to supervise the work, or carry pesticides to fight insects in the countryside.
These polluted environments may cause fetal malformation or abortion.
3. Excessive exercise
For example, Mama Jing watched a TV show before. The educated youth went to the countryside and got pregnant accidentally. She couldn't tell others or go to the hospital. The educated youth jumped off a rock and the fetus really jumped off, resulting in a miscarriage. If pregnant women are engaged in manual labor, it is recommended that they be suspended if they are pregnant.
Another kind of exercise is bed exercise. It is generally recommended to do more bed exercise at the beginning of early pregnancy, because fertilized eggs can be formed only when sperm enters, and there can be fetal treasure. However, once pregnancy is found, it will take more than two months, until the pregnant woman 13 weeks enters the second trimester, and the fetal treasure can only be exercised in bed if it is stable.
4. Vomiting without going to the hospital
About 70% people will vomit during pregnancy, and vomiting during pregnancy is normal, but about 1% mothers will vomit during pregnancy, that is, they will vomit whatever they eat or drink. At this time, it is recommended that pregnant mothers go to the hospital for examination, and there may be an increase in ketone bodies, which may lead to miscarriage if they are not careful.
5, do not check
Some mothers don't even have their first check-up until 16 weeks of pregnancy, because some hospitals can't set up cards until 16 weeks of pregnancy, but mothers don't know that it is very important to have a check-up during pregnancy.
Xiaomin didn't go for a prenatal check-up in the early stage. After eight weeks of pregnancy, an ectopic pregnancy was found, which was already serious. She had to remove one side of the fallopian tube. If you go to a B-ultrasound after 7 weeks of pregnancy, you can find out if it is an ectopic pregnancy, so it won't be so serious.
If you want to successfully try the first trimester, you must change 5 points:
1, relax
The mood is also very important. If you were fine, you might be scared by your nervousness.
2. Supplement folic acid
Studies have found that folic acid supplementation in early pregnancy can prevent fetal neural tube defects and may also prevent anemia caused by folic acid deficiency in pregnant mothers.
3. Timely check-up
Only the prenatal examination can find the problems of the fetus and the parturient, correct them in time, and deal with them before the bigger problems appear.
4, contraception is too tired
Eat whatever you can, don't be too tired, and sleep at least 8 hours a day.
5. Stay away from pollution
Many pollutants will affect the health of the fetus through the respiratory tract and digestive tract, so be sure to stay away.
If abortion occurs in the early pregnancy, it should be decided according to the physical quality of the pregnant mother. If you want to avoid this situation, you should fully improve your physical condition and strive to make your body reach an optimal state before you consider pregnancy.
About how to prepare for pregnancy, 10-year-old boy hot mom shares a few tips for your reference:
Get rid of bad habits and hobbies with your lover.
Many people smoke and drink because of the pressure of life or other reasons. But as we all know, research is very harmful to human body. Especially couples who are going to have a baby must quit smoking and drinking. At the same time, in daily life, disordered work and rest habits are also not conducive to pregnancy. Therefore, you should adjust your schedule at the stage of pregnancy, so that your body can enter a gentle state.
Eat food in a balanced way.
During pregnancy, both husband and wife should strive to achieve a balanced state of nutrition intake. Don't be picky about food, partial eclipse, too greasy or too light, which is not conducive to pregnancy. Especially women, don't deliberately go on a diet because they are afraid of gaining weight. This is the most unhealthy and irresponsible way for your body to eat.
Actively exercise and stick to it.
More and more people are in a sub-healthy state, one of the most important reasons is that they sit for a long time and exercise less. Now that they have decided to have a baby, both husband and wife should actively start exercising and persevere. This is essential for the development of the fetus and the improvement of the physical condition of the pregnant mother.
Learn to relieve stress and make body and mind happy.
Couples can take advantage of holidays to arrange some short trips, which can not only delight their bodies and minds, but also enhance their emotional exchange and sublimation. Never take pregnancy as a task. Sometimes the more you want to get pregnant, the less likely it is to get pregnant. It's the best to let nature take its course.
By doing these three things, it is very easy to have a healthy and beautiful baby. I wish you a good pregnancy!
Abortion in the early pregnancy is risky and harmful, and every mother will inevitably worry about accidents in the early pregnancy. In order to reassure pregnant mothers, we have some tips to prevent abortion in the early pregnancy. As the saying goes, "nip in the bud", it is always right to be vigilant, so come and listen to suggestions:
1 avoid overwork: don't do heavy work and lift heavy objects in life; Communicate well with colleagues at work, and don't force yourself to do the work that is tiring. If you have exercise habits before pregnancy, you can continue to insist, but the intensity should be small, avoid strenuous exercise, you can walk, take a walk, and control the length of time; Wear comfortable and soft shoes when going out to prevent falling.
② Improve lifestyle: ensure adequate sleep time and high sleep quality as early as possible; After working for a period of time, play and exercise to relieve stress; Pregnant mothers should listen to soothing music more, don't be too excited, and it is best to keep a good mood; Try not to go to public places, where there are relatively many people and the probability of catching infectious diseases is high.
3 other details that need attention: try to avoid sexual life, at least be temperate; Pay attention to the weather changes and keep warm at any time; Develop regular bowel movements to prevent constipation; Urine at any time, don't hold your urine, because holding your urine is easy to cause urinary tract infection; Once you find vaginal bleeding or other uncomfortable symptoms in the early pregnancy, it is best to go to the hospital in time.
Every mother and her family in the first trimester should pay attention to these seemingly trivial details, so as to stay away from abortion.
Answer: Su Hong, Master of Medicine.
Welcome to pay attention to the call-to-life order and get more useful health knowledge.
Hello, to prevent miscarriage in early pregnancy, many doctors simply sum up the practice, that is, "do your best and listen to your destiny."
What is "doing everything possible"
In the first trimester, vaginal bleeding and lower abdominal pain appear, and the mild one is threatened abortion, and the serious one is inevitable until it is completely drained. However, many times intrauterine pregnancy is difficult to distinguish from ectopic pregnancy, and B-ultrasound is needed to make it clear.
If it is an ectopic pregnancy, the more dangerous it is to protect the fetus, so we suggest that it is an intrauterine pregnancy before it can be protected. As long as it is in the uterus, no matter how much or how little the bleeding is, whether there is a fetal heart or not, you can protect the fetus first. Many times, the specific cause of abortion is unknown, and it is better to do it for nothing than to miss it. Some people who have no fetal heart may be really fertilized late, and they will grow after 1-2 weeks. What a pity if they give up. Even if it is not saved in the end, using 1-2-week anti-abortion medicine will not have any side effects on the body. The key is to seize the fleeting opportunity.
Of course, it can't be kept indefinitely. If there is no obvious development progress in 1-3 weeks, it is necessary to stop.
Progesterone is the first choice for miscarriage prevention, which can be taken orally or injected. If it is a patient with recurrent abortion, it is better to know the cause of abortion and treat it accordingly. Take a proper rest and don't be tired, but you don't need to stay in bed. Just eat as usual, don't suddenly change anything.
Chinese medicine can also be tried, but it is recommended to add Chinese medicine to progesterone.
Listen to destiny, sometimes very helpless.
There are many causes of abortion, about 2/3 of which are poor embryo quality, which may be chromosome genetic problems or abnormal development. In this case, basically, fetal protection will not succeed.
There are also some possible infection factors that cannot be detected, and progesterone may not be useful.
Therefore, the vast majority of abortions cannot be successful, and the reality is so cruel. Try your best, and don't be sad. Clean up your mood, rest for three or four months, and then take the next journey actively.
In short, as long as it is intrauterine, you can actively protect the fetus and terminate it at the right time. I hope these are helpful to you.
Author: Chief physician Zou Shien, Obstetrics and Gynecology Hospital affiliated to Fudan University (Shanghai Red House Hospital)
Pregnancy is the top priority of every mother's life. At this time, no matter what, expectant mothers are most worried about the baby in their bellies. What they do is cautious and they are afraid of any accident to the baby in their bellies, and abortion during pregnancy is the biggest danger. Maybe expectant mothers don't know when there may be a threatened abortion. Therefore, it is even more important to spend the whole pregnancy safely and prevent abortion.
What are the causes of threatened abortion?
There are many reasons for threatened abortion, the most important of which is the abnormal embryo caused by genetic factors, so threatened abortion occurs, but there are also many other reasons, such as insufficient umbilical cord support, placental virus or some gynecological diseases, which may also cause abortion, and malnutrition is also the cause of abortion, and some women will have emotional instability, anger, sadness and other mental stimulation because of the change of hormone level in the early pregnancy, which disrupts the activity function of cerebral cortex and leads to uterine contraction. Therefore, we must maintain a happy mood during the whole pregnancy, and it is forbidden to share the same room to avoid abortion caused by the same room.
How to prevent threatened abortion?
1. Pay attention to adequate rest and don't be overworked. Pregnant women will easily feel sleepy during the round trip, so pay attention to rest, don't stay up late, and don't do heavy physical work.
2. Wear comfortable clothes. It is recommended to wear soft and comfortable flat shoes when going out in the early pregnancy, and try not to do dangerous actions such as climbing.
3. Stay away from alcohol and tobacco, have a light diet, don't eat too much spicy stimulation, eat less and eat more meals, have moderate sex life, and maintain a happy mood and emotional stability.
Habitual abortion is a common problem in obstetrics and gynecology, but the cause is still not completely clear. To prevent another miscarriage, we must first find the reasons, prescribe the right medicine and actively prevent it.
Pregnant mommy case
3 1 year-old Wang Mengjing, who has been married for more than 4 years, has been pregnant twice in a row, but without any warning, the baby in her belly is gone. She was pregnant again at the beginning of this year. To be on the safe side, I agreed with my husband not to have sex for the time being, and even took time off early to go home and raise a baby. Almost four months later, she was still a little uneasy and had some ominous premonition. However, without any warning, the abortion happened again. The whole family was hit hard, and I don't know why this happened continuously.
Experts remind that medically, abortion or stillbirth occurs more than three times in a row within 20 weeks of pregnancy, which is called "habitual abortion". For women with a history of multiple abortions, both husband and wife should conduct standardized examination, find out the causes of abortion, take preventive measures in time, get a healthy baby as soon as possible, and reduce the harm caused by abortion.
Nine main causes of habitual abortion
Embryonic genetic factors
Abnormal chromosome number or structure of embryos will lead to embryonic dysplasia, which is the most common cause of habitual abortion, accounting for more than half of all kinds of abortions. This kind of abortion is actually a protective mechanism to avoid the birth of a baby with fatal defects. Some of the congenital abnormalities of embryos are caused by chromosomal abnormalities of both husband and wife, but in most of the embryos with congenital abnormalities, the chromosomes of both husband and wife are normal, but in the process of fertilized egg formation or embryo development, they are abnormal due to various teratogenic factors. Environment, radiation, drugs and natural variation can all lead to genetic abnormality of embryos and cause abortion.
Luteal insufficiency and habitual abortion
Among the factors leading to habitual abortion, luteal insufficiency accounts for nearly 30%. The symptoms of luteal insufficiency before pregnancy will be characterized by shortened menstrual cycle, premenstrual drip bleeding, and normal or slightly more menstrual flow. These symptoms are common, and they are usually not alert before causing habitual abortion. Sometimes, basic temperature measurement and plasma hormone level measurement or curettage are needed for diagnosis. Sometimes luteal insufficiency during pregnancy is secondary to fetal congenital abnormality.
Habitual abortion caused by infection
Uterine and cervical lesions and habitual abortion
Uterine lesions mainly include congenital uterine dysplasia, intrauterine adhesions, uterine polyps, uterine fibroids, adenomyosis and so on. Congenital uterine malformations, including unicornuate uterus, bicornuate uterus, uterine mediastinum, etc., have abnormal uterine cavity morphological development, and the probability of miscarriage increases. Small fibroids will not cause adverse effects during pregnancy, but too large fibroids or fibroids pressing the uterine cavity will lead to an increase in the probability of miscarriage. Habitual abortion caused by cervical lesions is also very common. The main reasons are cervical incompetence and short cervical canal.
Abnormal semen of pregnant father
Semen examination is a simple and effective means to detect male fertility. If the husband's semen quality is poor, the pregnant mother will have more abortions. Semen volume, sperm concentration, a/b sperm percentage and abnormal sperm percentage are closely related to the occurrence of habitual abortion. It is considered that abnormal semen may be associated with sperm DNA damage.
Multiple induced abortions
According to incomplete statistics, about 40% of them have repeated abortions within half a year. Premature sexual life after abortion, without contraceptive measures, will be forced to choose another abortion because of unexpected pregnancy, resulting in endometrial damage and habitual abortion.
Have serious medical diseases.
Such as kidney disease, heart disease and other problems, abortion may also occur. Endocrine disorders such as hypothyroidism or hyperthyroidism of pregnant mommy can also cause abortion, so it is necessary to go to the hospital for examination.
Immune factors
Nearly half of abortions are related to the immune disorder of pregnant mothers, and a series of autoantibodies are produced in the body to produce immune response to pregnancy, which eventually leads to abortion. The lack of blocking antibody is also the main cause of habitual abortion. Blocking antibody exists in normal pregnant mommy to protect the embryo, but it can't be detected in patients with habitual abortion caused by immune abnormality. Without such antibody, pregnant mommy can't protect the embryo and is rejected, which leads to abortion.
Environment and bad living habits
Staying up late, drinking, smoking, etc. Contact with toxic substances, noise, vibration, high temperature environment, etc. can cause damage to the baby.
TIPS: the protective strategy of habitual abortion
1. After two consecutive miscarriages, systematic examination should be carried out to make sure the cause of abortion as much as possible.
2. Actively treat the diseases of the uterus itself and thoroughly remove the infection. Pregnant mommy with loose uterine orifice can do internal orifice suture, and abnormal uterine development should be actively treated.
3. Genetic examination, both husband and wife accept chromosome examination at the same time, and do blood group identification, including Rh blood group system.
4. Drugs for the treatment of luteal insufficiency should be used for more than the pregnancy period of the last abortion (if the last abortion was in the third month of pregnancy, the treatment time should not be shorter than the third month of pregnancy).
5. If hypothyroidism is not corrected, it is not appropriate to get pregnant again. It is best to get pregnant after thyroid function returns to normal, and take anti-hypothyroidism drugs during pregnancy.
6. Pay attention to rest after abortion and forbid sexual life within one month. Avoid heavy physical labor, avoid cold, pay attention to increase nutrition, maintain emotional stability, and live a regular life.
7. Pregnant fathers should have an examination of the reproductive system, and those with bacteremia should make their wives pregnant after thorough treatment.
8. Both husband and wife should develop good living habits, quit smoking and limit alcohol, live in a comfortable environment and avoid exposure to toxic substances and radiation. The key is to adjust the psychology of pregnant mommy.
Lead: We often say that everything has two sides, and so does "abortion". Statistics show that as many as 15%~20% of pregnant women will have abortions in the first trimester, most of which are not caused by human factors, but by the embryo itself. Therefore, if there is a premonition of miscarriage in the first trimester, it is necessary to carefully find out the reason and not blindly protect the fetus.
How to prevent early pregnancy abortion;
1, pay attention to male pre-pregnancy physical examination. This is a problem that is easily overlooked by everyone. 15% of men's semen contains a lot of bacteria, which is likely to lead to miscarriage of pregnant women. Before preparing for pregnancy, men must do a pre-pregnancy physical examination, and if they find bacteremia, they should be treated in time.
2. Give your body enough recovery time. If there has been a miscarriage before, then you should rest for at least half a year before getting pregnant. During this time, both husband and wife should take good care of their bodies so that the female uterus can be well repaired, which can prevent the recurrence of miscarriage.
4. Avoid contact with toxic and harmful substances. Smoking (including second-hand smoke), alcoholism, exposure to radioactive substances or chemicals during pregnancy may cause damage to placenta and fetus, leading to abortion.
Key Tip: Abortion is a misfortune for pregnant women, but it is also a kind of luck. Because most fetuses who miscarry in the first trimester have chromosome abnormalities, malformations and developmental abnormalities, we have to say that this kind of abortion is also a kind of every cloud has a silver lining.
I hope my answer can help you!
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Today's discussion: How to prevent early pregnancy abortion?