Watermelon and Pipi shrimp can be eaten together. There is no food conflict between the two.

Wang Yi, a nutrition expert at the China Cuisine Association and director of the Food Therapy and Nutrition Department of Guang'anmen Hospital of the China Academy of Chinese Medical Sciences, said that the Chinese diet is a composite structure. If two kinds of food are eaten together, if a chemical reaction occurs, it will often The absorption rate may be reduced, or it may bring some burden to the gastrointestinal tract. This is not a mutual conflict as mentioned in books about food mutual conflicts.

Experts also pointed out that food diversity and nutritional balance should be promoted in daily diet, and there is no need to be overly superstitious about the so-called "food mutual restraint".

In fact, as early as 80 years ago in 1935, Professor Zheng Ji, a famous biochemist and nutritionist in my country, conducted human and animal experiments on 148 kinds of "compatible foods" and confirmed that the foods are mutually exclusive. There is no scientific basis.

Extended information

Efficacy of watermelon: Watermelon juice also contains a variety of important chemical components that are beneficial to health and beauty. It contains citrulline, alanine, glutamic acid, arginine, malic acid, phosphoric acid and other amino acids with skin physiological activity. It also contains important metabolic components such as adenine, sugars, vitamins, minerals and other nutrients. substance.

These ingredients in watermelon are most easily absorbed by the skin, and have very good moisturizing, sunscreen, and whitening effects on facial skin.

Baidu Encyclopedia - Watermelon

People's Daily Online - "Foods are in conflict with each other" rumors refuted for 80 years

People's Daily Online - "Foods are in conflict with each other", don't be overly superstitious