In the process of physical development, it is necessary to ensure the supplementation of various nutrients, because proper supplementation of nutrients can maintain a healthy state and meet the development needs of the body. Especially for young children, the development speed is relatively fast, so it is necessary to pay attention to the influence of diet to prevent the lack of certain nutrients from causing harm to health. Some children may be short of zinc during their development. Zinc deficiency in the body usually has many abnormal symptoms. So, what are the symptoms of the child's body, which may be zinc deficiency?

1, short stature

If the child is short and thin, it is probably caused by zinc deficiency. Zinc can promote the growth and development of the body, play an important role in the development process, and maintain normal immune function and endocrine balance. If zinc is deficient, children may be stunted and look short and thin. Therefore, parents find that children are always short and thin, and need to be alert to zinc deficiency.

2. The resistance drops

In the case of zinc deficiency, the obvious symptom is the decrease of resistance. Zinc is one of the nutrient elements needed by human body. In the case of sufficient zinc supply, normal immune function can usually be maintained, and enhancing immune function is also a way to promote health. If the child always catches a cold, it is likely that zinc deficiency leads to decreased resistance. If the immune function continues to decline, it may be easy to catch a cold, have a fever and other symptoms, which may easily affect the child's development.

3, loss of appetite

Usually there is always loss of appetite, poor appetite, and even picky eaters and partial eclipse, all of which are related to zinc deficiency. Parents find that children always have taste disorders, anorexia and partial eclipse, so they need to be alert to the lack of nutrients. Supplementing enough zinc in time to maintain the normal function of the body can prevent children from picky eaters and partial eclipse from affecting their health.

4, repeated oral ulcers

Children with zinc deficiency may have oral ulcers for a long time. If oral ulcer is always prone to occur and the wound of oral ulcer is not easy to heal, it may be caused by zinc deficiency. The body does not have enough nutrients to improve immune function and maintain good health, which usually leads to recurrent oral ulcers in children. And local wounds are difficult to heal. When you notice this signal, you need to take timely improvement measures.

If you find that your child's appetite has decreased and his immunity has decreased, you should be vigilant. Find out the reason first and see if the child is caused by zinc deficiency. If it is because the body is short of zinc, let the children supplement it in time and eat more foods with high zinc content. If the zinc deficiency is serious, you can consider direct patch.