1, eating Junta cuisine is more common in Jiangsu and Zhejiang provinces, especially in Ningbo. People in Ningbo have a tradition of eating Junta vegetables in the solar term of Mang, which is a seasonal vegetable listed around the solar term of Mang. Mang eats Junta vegetables because it is listed just before and after Mang, that is, as a seasonal vegetable, it is also a must-eat dish in the solar term.

2. Southerners have been drinking Longjing green tea for a long time. It is said that the custom of drinking mango solar tea in Jiangxi area is hard in summer, so drinking tea is not sleepy, and it is cooler and cooler. On the tea list in 24 solar terms, in midsummer, the moisture begins to transpiration and sultry, the diet should be clear and light, and Longjing is fragrant and elegant.

3. The habit of cooking green plums with mango seeds first started in the Xia Dynasty. The fresh fruit of green plums in midsummer is sour and hard to accept directly, so cooking is used to flavor the taste. The sweet and sour taste is moderate, and the mango seeds are cooked and drunk on the same day, which not only has the feeling of seasonal solar terms, but also can satisfy the appetite, and it is also equipped with some snacks, which is very elegant.