Raw materials

300 grams of jujubes, 80 grams of brown sugar, 200 grams of tapioca, 50 grams of clarified flour, cooking oil.

Practice

1. Remove the core of the jujubes and simmer with the brown sugar and water until the jujubes are soft (the ratio of jujubes to water is 1:2).

2. Wrap the boiled jujube with gauze and filter out the jujube water and let it cool.

3. Sieve the tapioca flour and clarified flour, add the date water and mix well.

4 into a fine pulp without particles, in the sieve once.

5. Find a container, with a cake mold can also be used, wrapped in tin foil and then coated with some oil to prevent sticking, placed in a steamer pan slightly preheated.

6. Keep the heat on high, pour in the first layer of batter (not too thick), cover and steam for 4 minutes. Once the batter is solidified and transparent in color, introduce the second layer of batter and continue steaming until it is solidified to transparent.

7. Repeat the above actions, know that all the batter is used up, generally 6-8 layers can be. After steaming, let it cool down before removing it and cutting it into pieces. Place in the refrigerator to chill.

Note

When filtering the date juice, don't push too hard, lest the date paste mixes into the sugar water. When adding sugar water to the powder, add it in small amounts, stirring well with each addition before adding the next. After steaming, wait until it is completely cooled before pouring it out, otherwise it will not be shaped.

Flour is rich in protein, fat, carbohydrates and dietary fiber.

Chinese medicine believes that flour is sweet and cool in nature, and has the effect of nourishing the heart and kidneys, strengthening the spleen and thick intestines, and removing heat and quenching thirst.

Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, etc. It can nourish the heart and benefit the kidneys, strengthen the spleen and thick intestines, and remove heat and quench thirst.

The therapeutic effect of flour in Chinese medicine is summarized as: nourish the heart, benefit the kidney, and blood, spleen.

A bakery worker found: no matter how old they are, the skin on their hands are neither loose, nor old age spots, because they every day blending wheat flour.

Tapioca is made from tapioca, which is a starch refined from the roots of the manihot or cassava plant (Manihot esculenta).

It is the main ingredient in milk pudding, a baby food, and is also used to thicken soups and stews.