Going out in the summer is the end of the summer, and it is one of the most important solar terms every year. It points out that the end of the summer usually occurs on July 13th or 24th of the lunar calendar. Dog days refer to the dog days in summer, which usually start on the third Geng day after the summer solstice of the lunar calendar and last for about 30 to 40 days. During this period, the temperature is high, the humidity is high, and the weather is extremely hot. Coming out means the end of summer and the beginning of autumn.
Emergence is an important solar term, which has an important impact on people's production and life. In ancient times, people would use this solar term for farming activities, such as harvesting and farming. At the same time, it is also an important moment for people to adjust their living rules and eating habits. After this solar term, people's life gradually returned to normal, and their diet changed from cool in summer to warm in autumn.
The details are as follows:
The summer heat is over, the weather is getting colder, and people's diet should be adjusted accordingly. It is suggested to eat more non-greasy and light foods, such as lotus root, lily, red dates, honey and sesame seeds.
After coming out, the weather gradually turns cold, and the temperature difference between morning and evening is large. People should pay attention to cold and warmth, and add clothes in time. At the same time, pay attention to keep your feet warm, wear shoes and socks, and never ignore the cold weather just to look good.
As follows:
According to the traditional calculation method in our country, the third Geng day after the summer solstice is the beginning of initial lodging, the fourth Geng day is the beginning of intermediate lodging, and the first Geng day after beginning of autumn is the beginning of final lodging. Because the interval between each Geng day is 10 days, the stipulated time for initial and final lodging is 10 days. The number of days in midsummer is long or short, which may be 10 or 20 days, depending on the date of the third Geng day (first midsummer) after the summer solstice.
After the summer solstice, the third Geng day is the first day of first lodging, the fourth Geng day is the first day of middle lodging, and the first Geng day after beginning of autumn is the first day of last lodging, with every lodging 10 day, but in some years, the mid-lodging is 20 days, such as 2005. Generally speaking, in the "dog days", the average temperature in the "midrange" is the highest.