Casting method of iron pot recipe: chicken pumpkin curry
material
Chicken breast 2 slices pumpkin 600g coconut milk 350ml hot water 350ml onion half slice ginger a little garlic a little douban a little Indian curry 3 tablespoons salt a little black pepper a little.
working methods
Take a pan and fry the chicken in a little oil. It doesn't matter if it's not cooked. Shape the surface a little and put it aside.
Put minced garlic, Jiang Mo and coconut milk into another soup pot and heat to a slight boil. The reason why there is no need to refuel is that coconut milk will produce oil when heated, so there is no need to refuel.
Add pumpkin, chicken, hot water, black pepper, salt and curry powder to coconut milk, and cover everything after stirring, but pay attention to the amount of liquid to cover the amount of food, so that everything tastes the same. Turn the fire up slightly but not too much, because meat is easy to burn and pumpkin is easy to rot.
After boiling, simmer for 10 minute, and then let stand for 30~60 minutes.
Heat coriander before eating, and you can eat it ~
Casting method of iron pot recipe: Dutch iron pot muffin
material
6-inch wok 1 medium gluten flour 30g milk 60g cream 14g sugar 10g eggs 1 vanilla extract a few drops of salt 1/8 teaspoons of seasonal fruit.
working methods
Preheat the oven to 220 degrees.
Add sugar to the egg and stir until it bubbles * * * for about 5 minutes * * *
Put the cream on the cast iron pan, put it in the preheated oven with the cast iron pan, and take it out after 3 minutes.
Add all the ingredients except cream to the egg mixture.
Put the batter into the melted cream without stirring.
Bake at 220 degrees 15~20 minutes until the muffin grows tall and the edge is golden yellow.
Prepare seasonal fruits, put them in muffins, and finally sprinkle with powdered sugar.
Casting method of iron pot recipe: home-cooked braised beef
material
Beef brisket 600g white radish 1 carrot 1 onion 1 beef tomato 1 ginger 2 ~ 3 slices of water 2.5 bowls of onion 1 soy sauce, half a bowl of rice wine and half a bowl of rock sugar.
working methods
Cut beef ribs into pieces and blanch them in Sichuan for later use. Cut carrots, radishes, tomatoes and onions for later use.
Add a little oil and stir-fry ginger slices in a small hot pot, stir-fry beef tendon over medium heat, then add rice wine, onion and tomato and stir-fry for 3 ~ 5 minutes.
Then add red and white radish, water, soy sauce, and rock sugar, simmer the soup for 25 minutes on low heat, and then simmer for 15 minutes ~
Q sirloin with sweet radish ~ a bowl of rice or some noodles is a delicious and satisfying meal.
Add some noodles and sprinkle with chopped green onion ~ delicious beef noodles are on the table