Current location - Recipe Complete Network - Pregnant women's recipes - Which home-cooked dishes are so nutritious, delicious and healthy that you can’t stop eating them?
Which home-cooked dishes are so nutritious, delicious and healthy that you can’t stop eating them?

Spicy boiled fish

Method 1. Prepare the raw materials and ask the merchant to handle the fish. 2. Chop the fish bones into sections, cut the fish into slices with a diagonal knife, and season with salt and rice wine. , Maggi fresh soy sauce, tapioca starch, vegetable oil, dongru, ginger slices and marinate for an hour 3. Bring to a boil, add oil, add red oil bean paste and hot pot base and stir-fry until fragrant 4. Add fish bones and fish body and stir-fry together 5 , add big bone soup (or cold water), bring to a boil 6. Take out another pot, boil water to blanch the green vegetables, put it into a bowl, put the steamed fish bones and fish body on top of the small green vegetables 7. Put the marinated fish meat under In the hot pot, bring to a boil. 8. Add rice wine and Maggi fresh soy sauce. Cook until the fish is cooked and then serve it out. Stir-fried shredded kelp with carrot

Food: carrot; kelp; onion; pepper; garlic; ginger; white vinegar; light soy sauce; salt. Method: 1. Wash the carrot, peel it and cut into shreds; Cut the kelp into shreds; cut the onion into shreds; cut the green chili into shreds; cut the garlic into slices and shred the ginger. 2. Heat oil in a pot, add garlic and ginger slices and sauté until fragrant, then add shredded carrots and stir-fry until cooked. Add kelp and stir-fry again. Stir-fried cauliflower with sliced ??meat

Ingredients: pork belly, cauliflower, green and red peppers, green onions, ginger, dried chili peppers, Pixian bean paste, light soy sauce, oil, salt, MSG Method: 1. Wash and cut the pork belly into large pieces Set aside thin slices; wash and cut cauliflower into florets, and set aside water; 2. Cut green and red peppers into circles; cut green onions into strips, shred ginger, and cut dried peppers into strips; 3. Heat oil in a hot pan, add ginger, garlic, and dry peppers. Put the pork belly into the pot and stir-fry until the pork belly turns a little yellow. Add bean paste and stir-fry to get a sauce-flavor. Add light soy sauce, oil and salt to make the pork belly more flavorful. Stir-fried eggs with lettuce

Ingredients: green bamboo shoots, garlic, raw eggs, small peppers, salt, rice wine. Method: 1. Peel the green bamboo shoots and cut them into pieces; cut the small peppers and garlic cloves into pieces respectively. 2. Break the raw eggs into a bowl, add an appropriate amount of salt and a little rice wine, and stir into egg liquid. 3. Put appropriate amount of vegetable oil in the pot, bring to a boil, pour in the egg liquid, stir-fry, and set aside. 4. Pour a little more oil into the pot, add garlic cloves and stir-fry until fragrant, add diced green bamboo shoots and stir-fry for a while, then add diced chili peppers, add an appropriate amount of salt, and stir-fry twice. Then add a little boiling water and stir-fry again. 5. The stir-frying is basically done. Pour in the previously scrambled raw eggs and stir-fry twice before serving.