Is drinking soybean milk bad for your health every day?
Drinking soy milk every day is not bad for your health. Some people say that soybean milk and eggs can't be used together. In fact, this is a misunderstanding. If soybean milk is completely cooked, it can be eaten together with eggs, but it is said that soybean milk can be used together when it is completely cooked. If it is not cooked, it may cause food poisoning. Never beat raw eggs directly into soybean milk, which will lead to bacterial infection. There is still a lot of nutrition in soybean milk. Although drinking soybean milk every day is not bad for your health, you can't drink it every day even if you like, because the nutrition of your body will not meet the requirements. Although there is a lot of nutrition in soybean milk, its nutrition is not as high as that of milk, so you can't drink soybean milk in a balanced way every day, not only to drink soybean milk but also to drink milk. For example, you can drink soybean milk for a week and milk for a week, otherwise the nutrition in your body will not keep up. If you really like to drink soy milk, you can also drink soy milk for five days and milk for two days. You must drink soy milk, and you must drink soy milk. In fact, soy milk has many advantages. Soymilk is not only cheap and affordable, but also contains certain nutrition. In fact, everyone should consume certain soy products every day, otherwise the nutrition will not keep up. Therefore, soy milk can be drunk every day, even if it is drunk every day, it will not harm the body, but it will not drink milk. The body can't keep up with the nutrition, so drinking soybean milk is not harmful to the body, and it is ok to drink it every day. However, if you drink soybean milk every day, the nutrition will not keep up, so you have to drink milk for a few days and drink soybean milk for a few days, but it is not because drinking soybean milk every day is harmful to the body, but because the nutrition in soybean milk is not as high as that in milk. So if you like to drink soybean milk, you can drink soybean milk instead of milk every day. Of course, if soybean milk is completely cooked, you can also eat eggs while drinking soybean milk.