Milk and glutinous rice balls have no dietary taboos, do not interfere with each other, and can be eaten together. Both milk and glutinous rice balls have the functions of nourishing the heart and strengthening the spleen, refreshing and strengthening the brain, and they also have a good taste and taste when eaten together. Interested friends can try it. Tangyuan is made of glutinous rice, which is not easy to digest. It is not suitable for the elderly to eat more, and children should not eat more.

If you have friends of gastroenteritis patients, it is not suitable to eat more, because eating too much will lead to gastrointestinal burden. Patients with diabetes, kidney disease and hypertension are also not suitable for eating glutinous rice balls.

Tangyuan must be heated before eating. Cold dumplings not only taste bad, but also are not easy to digest. The swallowing reflex of glutinous rice balls is slow, which easily leads to improper swallowing and coughing, resulting in difficulty breathing, so you must pay attention to eating glutinous rice balls.

Precautions for eating glutinous rice balls:

1. Tangyuan is not suitable for breakfast.

Tangyuan is a high-calorie and high-sugar food, which also contains oil, but it lacks nutrition, and there is not much other nutrition except calories and sugar. This kind of food is not suitable for breakfast. Apart from the lack of nutrition, it is also because people who get up early have the weakest gastrointestinal function, and the skin of glutinous rice is mostly sticky and difficult to digest.

2. jiaozi can't eat more.

What are the taboos for eating glutinous rice balls? Besides breakfast, it is best not to eat dumplings as a staple food. It's ok to eat glutinous rice balls after breakfast at 90: 00 in the morning or after meals in the afternoon, but one or two at a time is enough. While eating dumplings, you can't eat other foods with high sugar content; We should also reduce the intake of other staple foods. Generally speaking, if you eat three glutinous rice balls, you have to subtract half the staple food.

Don't forget to drink soup when eating jiaozi.

After boiling, many nutrients such as trace elements and nutrients in the glutinous rice balls are dissolved in the soup. Therefore, you can't forget to drink soup when eating glutinous rice balls. Drinking soup can promote digestion and absorption, which is what people often say, "authentic soup is authentic food." But you must be careful not to add sugar to the soup. If you eat salty dumplings, you can add shrimp and vegetables to the soup to supplement nutrition, but it is best not to add oil and seasoning.

4. Eat jiaozi to prevent burns

When eating jiaozi, you should also be careful not to be too hot, and don't gulp it, otherwise it will probably burn the mucous membranes of the mouth and esophagus. Medical research has confirmed that food burns are likely to cause esophageal cancer, gastric cancer and other related diseases.