, dry fruit total sugar content of 25.17--38.31%, especially sweet glycosides than sugar cane sugar 300 times sweeter, fresh fruit is also rich in vitamin C, protein and amino acids, the fruit taste of sweetness and coolness, there are moistening the lungs, clearing away heat, summer heat, the efficacy of the body, cough, can be the treatment of obesity, diabetes, bronchitis, cough, and can be used as a treatment for obesity, diabetes, bronchitis, bronchitis, and can also be used as a treatment for obesity. It can cure obesity, diabetes, bronchitis, tonsillitis, pharyngitis, acute gastritis, asthma and so on, meanwhile, it is also a good fruit for beverage and seasoning. Its tuberous roots can also cure sores and anonymous swollen poisons.
Medicinal value of Luo Han Guo
Luo Han Guo's a kind of valuable medicinal herbs, cool and sweet, function to clear the lungs and moisten the intestines. The main treatment for whooping cough, phlegm fire cough, blood dryness and constipation; for the treatment of acute bronchitis, acute tonsillitis, pharyngeal fire, acute gastritis have very good efficacy, with its roots mashed, applied to the affected area, can cure ringworm, carbuncle, sores, etc.; fruit hairs can be used as a medicine for cuts and wounds; with a little Luohan fruit, rushed into the boiled water immersion, it is an excellent refreshing drink, both refreshing the spirit and the body, but also prevent respiratory tract infections, take it year-round! It can prolong life. Luohan fruit juice can also be used for cooking, fragrant and delicious, Luohan fruit is known as "fairy fruit".
Modern medical research has proved that Luo Han Guo is a kind of prevention and treatment of hypertension, high blood pressure, high blood fat, obesity fruit, Luo Han Guo is rich in glycosides, with hypoglycemic effect, can assist in the treatment of diabetes and obesity.
Chinese medicine that Luo Han Guo taste sweet, sour, cool, cool, heat and cool blood, moistening the lungs, the role of intestinal detoxification and can be in the face, is a weight loss fruit.
Luohan Guo tea: 20 grams of Luo Han Guo, boiled water bubble boring 15 minutes after the tea drink. This party has a clear lung cough, laxative effect, can protect the voice, but also to treat wind-heat attack on the lungs caused by hoarseness, coughing, sore throat and so on.
The Luo Han Guo flower tea also has the same effect, but can only be brewed with boiling water of about 80 degrees.
Luohan Guo pig lung soup: Luohan Guo 1, pig lung 250 grams, the first pig lung cut into small pieces, squeeze out the foam and Luohan Guo together with the right amount of water to cook the soup, flavored to serve. This formula has the effect of nourishing lung yin, clearing the pharynx and diaphragm.
Weight Loss and Fitness Drink
[Ingredients]
Luohan Guo
10 grams
Bee
Honey
Appropriate amount of hawthorn slices
10 grams
Net
Water
250 grams
[Preparation]
1.
This is the first time that the Chinese government has made a decision on this issue. /p>
Wash and crush Luo Han Guo, wash hawthorn and put it in the pot with Luo Han Guo.
2. Add clean water in the pot, cook on the fire, remove the slag and leave the juice to pour into the cup.
3.
Put the right amount of honey into the cup, stir well, as a summer drink.
Luohan Guo can be studied as juice to drink, or to dry powder, filtered juice boiled rice to eat.
There are two ways to eat Luo Han Guo:
(1)Candy drink
Raw materials: 250 grams of Luo Han Guo, sugar.
Method: the Luo Han Guo crushed, add the right amount of water decoction, *** decoction 3 times, each time the decoction for half an hour, with a small fire to steam off the water to make it into a thick, cool and mix into the sugar, mix, dry, crushed bottled spare. Each time to take about 10 grams of boiling water to drink
(2) Luo Han Guo Japonica rice porridge
Raw materials: 250 grams of Luo Han Guo, 50 grams of Japonica rice, salt, monosodium glutamate moderate.
Method: the Luo Han Guo crushed, add the appropriate amount of water decoction, *** decoction 3 times, with gauze filter slag standby.
Japonica rice with water to wash clean, into the Luo Han Guo soup cooking porridge, porridge boiling when moving small fire continue to cook until the rice rotten, add salt, monosodium glutamate can be eaten.