The low blood pressure diet should be: a combination of meat and vegetables. Longan, lotus seed, jujube, mulberry, etc. , has the effect of strengthening the heart and brain, and should be eaten regularly to enhance physical fitness; For hypotension caused by blood loss and menorrhagia, we should pay attention to eating foods that provide hematopoietic raw materials, such as foods rich in protein, copper and iron-liver, fish, milk, eggs, beans and vegetables and fruits with high iron content, which will help correct anemia. Patients with hypotension should choose a diet with high sodium (salt should be 12- 15g per day) and high cholesterol, such as animal brain, liver, egg yolk, cream, roe, etc. Thereby increasing blood volume, cardiac output, arterial tension and blood pressure. Avoid cold food, such as spinach, radish, celery, cold drinks, etc. Never eat antihypertensive drugs such as corn.

Dietary nutrition should be given a highly nutritious, digestible and vitamin-rich diet: vitamin C, vitamin B group and nicotinamide (vitamin PP) should be supplemented appropriately. Proper drinking of coffee, cocoa and strong tea will help to improve the excitability of the central nervous system, improve the central function of vasomotor, raise blood pressure and improve clinical symptoms. In addition, drinking honey or royal jelly is also beneficial.