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Practice and efficacy of sour plum soup
Plum syrup

Material: 30g of ebony.

Seasoning: sugar 100g.

Exercise:

1.

First, put mume into a pot and add water to cook;

2.

Taking out the core and slag;

3.

Add 500 ml of white sugar and boiled water to serve;

4.

It would be better if you put it in the refrigerator to cool down.

Health tips:

1.

China has a long history of using plum as soup, and there is a record of "Bai Mei soup" in the historical materials of the Yuan Dynasty.

2.

Bai Mei and Mume are both processed from green plums, which are sour.

3.

Sour plum soup is mainly dark plum, which is sour and warm.

4.

It has the effects of astringing lung, astringing intestine, promoting salivation, stimulating appetite, astringing and expelling parasites.

5.

It is suitable for chronic cough, asthenic heat, polydipsia, chronic malaria, chronic diarrhea, dysentery, bloody stool, hematuria, blood collapse, syncope, abdominal pain, vomiting and hookworm disease.