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Stir fry how to do color and flavor?

To make stir-fry vegetables full of color and flavor, you need to pay attention to the following aspects:

1. Ingredients selection: choose fresh, high-quality ingredients is the key to making delicious dishes. Fresh ingredients usually have better taste and nutritional value, and can bring richer flavor and aroma.

2. Cutting evenly: Cutting ingredients evenly helps to maintain the texture and cooking uniformity of the stir-fry. Different ingredients should be matched in size to ensure that they are cooked at the same time during the cooking process.

3. Control the fire: Mastering the fire is the key to stir-frying. High-temperature stir-frying can maintain the tenderness of the ingredients and nutrition, but need to pay attention to the fire control, to avoid the ingredients paste fried or overcooked.

4. Seasoning balance: Reasonable matching of seasonings and spices to ensure a balanced and harmonious taste. According to the characteristics of the dishes, add salt, soy sauce, vinegar, sugar and other seasonings in moderation, so that the dishes are rich in taste and flavor.

5. Add spices: According to personal taste and the characteristics of the dishes, you can add some spices in moderation, such as garlic, ginger, chili, etc., to increase the aroma and flavor levels of the dishes.

6. Creative matching: In the process of stir-frying, you can match the ingredients according to your personal preferences and creativity. Try different combinations and pair different ingredients together to create unique tastes and flavors.

In short, to achieve the fried food color and flavor, in addition to mastering the cooking skills and seasoning methods, but also need to be flexible to use creativity and personal taste, and constantly try and explore, in order to create a delicious, colorful, fragrant fried food dishes.