Function of Mulberry: Mulberry is a kind of fruit with very rich nutritional value, rich in carotene and fructose. Although it is small, it is very helpful to health, and it has many functions and functions. Let's look at the efficacy of mulberries.

Function of Mulberry 1 First of all, Mulberry has the function of promoting digestion, because it contains acidic substances such as tannic acid, fatty acid and malic acid, which can make the fat and starch ingested by human body be digested and absorbed more quickly, and accelerate gastrointestinal peristalsis, thus achieving the functions of strengthening the spleen and stomach and promoting digestion.

Second, eating some mulberry properly can also have the effect of blackening hair, because it contains a lot of blacking hair, which can make hair darker.

Third, Mulberry also has the effect of protecting eyes and improving eyesight. Drinking Mulberry and Lycium barbarum soup properly at ordinary times can effectively relieve eye fatigue.

Fourth, Mulberry has the function of protecting blood vessels. Linoleic acid and linolenic acid in mulberry can effectively inhibit fat accumulation, clear cholesterol in time, soften blood vessels and prevent blood lipid from rising.

Fifth, eating some mulberry properly can also improve immunity, because mulberry contains a lot of ingredients beneficial to human body, including vitamins, carotene, trace elements, sugars and so on. , can quickly supplement nutrition, promote hematopoietic function, and enhance the body's immunity.

Sixth, mulberries can also help relieve insomnia symptoms. The most common treatment prescription is: Mulberry seed 30g, Ziziphus jujuba seed 15g, decocted in water once a day, and the best effect is taken at night. If you persist for a period of time, you can effectively improve symptoms such as neurasthenia and insomnia.

Seventh, eating some mulberries properly can also play the role of beauty beauty, because it contains a lot of vitamin C, which can effectively dilute the color spots. In addition, it contains few flavonoids and trace elements, which can improve the antioxidant capacity of human skin cells and play a certain role in delaying aging. Not only that, Mulberry also has the effect of invigorating qi and blood, which can promote blood circulation, so that your face will look better.

Edible taboos of mulberries

1, it is not suitable to eat a lot of mulberry, and it is easy to cause hemolytic enteritis in the presence of hemolytic allergic substances and hyaluronic acid.

2, people with spleen and stomach deficiency are not recommended to eat mulberry, mulberry is easy to bring certain stimulation to the stomach, and severe cases can cause abdominal pain and diarrhea.

3, diabetic patients do not recommend eating mulberry, because its sugar content is still relatively high, and eating it is easy to aggravate the condition.

Mulberry efficacy 2 1, nourishing liver and kidney: Chinese medicine believes that the liver governs blood storage and the kidney governs marrow production, which is the basis of human energy storage. Mulberry tastes sweet and cold, and has the effect of nourishing liver and kidney. Mulberry juice can be drunk in summer, which can not only supplement physical strength, but also improve the quality of sexual life.

2. Improve "reproductive sub-health": Mulberry is an important part of many prescriptions for azoospermia. Male friends take traditional Chinese medicine mulberry to improve sperm quality and increase pregnancy rate.

3, anti-alopecia: Chinese medicine mulberry has the effect of increasing blood supply to the skin and scalp and improving blood circulation, so it has a certain nutritional and health care effect on hair. Many times, hair loss may be related to poor scalp blood circulation. Mulberry can effectively prevent hair loss.

4. Improve spleen function: Mulberry can increase spleen weight, enhance hemolytic reaction, prevent human arteriosclerosis and osteoarthropathy, and promote metabolism.

5, promote digestion: Chinese medicine mulberry has the functions of promoting fluid production to quench thirst, promoting digestion and helping defecation. Proper consumption can promote gastric juice secretion, stimulate intestinal peristalsis and relieve dryness and heat.

6. Anti-aging: Anthocyanin in traditional Chinese medicine Mulberry is a good antioxidant, which can remove free radicals that lead to human aging in time. Therefore, female friends can eat mulberries to achieve beauty beauty and delay aging.

Does Chinese traditional medicine mulberry have side effects?

Generally speaking, as long as it is eaten correctly according to the scientific formula, the traditional Chinese medicine mulberry has no toxic and side effects. Mulberry itself is a kind of fruit suitable for all ages. As long as you don't eat too much, it will generally not cause any harm to the human body, and so will the mulberry after taking the medicine. Mulberry contains hemolytic allergic substances and hyaluronic acid, which can easily cause hemolytic enteritis if eaten in excess. Some netizens said that Mulberry has some side effects, but most of them are adverse reactions caused by incorrect eating methods.

In addition, some friends with special physique are allergic to mulberry, and after eating it, they will have symptoms such as diarrhea, redness and itching in the ears, nasal cavity, upper eyelid and throat. If you find yourself having these reactions, you'd better stop eating at once. Friends with average physique will not get angry if they eat in moderation, but will get angry if they eat too much. Therefore, everyone must be careful not to overdo it when taking medicine, otherwise it will easily lead to the above uncomfortable reactions.

Function of Mulberry 3 First of all, it helps digestion.

People nowadays are prone to indigestion because of improper diet and overeating. At this time, it is better to eat mulberry instead of taking some drugs to promote digestion. Because mulberry contains tannic acid, fatty acids and so on. These substances can promote the absorption of fat, protein and starch, strengthen the stomach and spleen, and promote digestion.

Second, it is helpful for beauty.

Female friends are very suitable for eating mulberries, which has a good protective effect on the skin. Mulberry is rich in vitamin C. Anthocyanin can promote whitening, make skin more transparent and shiny, and at the same time, it can delay aging and make female friends younger and more energetic.

Third, it helps to have black hair.

The pressure of life and work makes more and more people lose their hair and turn white. Many people will use hair dye cream, but it will stimulate the scalp to some extent. At this time, they can eat mulberry. Mulberry not only contains nutrients needed by human body, but also contains ufosin, which can help hair to turn black and bright.

Fourth, it helps to enhance immunity.

Mulberry is rich in carotene and has many active ingredients. These components are similar in that they can regulate human immunity, stimulate lymphocyte transformation and enhance human immunity. No matter men, women and children, enhanced immunity will be beneficial to the body, so we should eat mulberry properly.

Fifth, it helps to tonify the kidney.

Mulberry mainly enters the liver and kidney, which is helpful for tonifying kidney, because it contains a lot of manganese, which can improve the activity of enzyme and increase the secretion of gonadotropin and growth hormone in pituitary gland. Eating mulberries for a long time is helpful for aphrodisiac.

Sixth, it helps to prevent diseases.

Mulberry contains rutin, anthocyanin, glucose and fructose, which can prevent the spread of disease cells and help people effectively prevent diseases. Therefore, patients with low immunity can eat some mulberry properly, which can slow down the spread of disease cells.