Sufficient and high-quality protein can improve the activity of enzymes, improve the immune function of the body, increase the storage of liver glycogen, and be beneficial to the repair of liver cells and the recovery of liver function. You can choose high-quality protein, such as soybeans and their products, and animal foods such as milk, lean meat, chicken, fish and eggs.

2, the energy is appropriate

Proper energy is beneficial to the repair of liver tissue and the recovery of liver function. However, over-emphasis on high-calorie diet not only increases the burden on the liver, aggravates digestive dysfunction, but also easily causes obesity, increases the fat content in liver cells, and even develops into fatty liver. Therefore, the supply of heat energy must be adapted to the weight, illness and activity, so as to keep the balance of income and expenditure as much as possible and maintain the ideal weight.

3, diet should be light

Eating more fresh vegetables and fruits is very beneficial to promote the repair and regeneration of the liver and improve the immunity of the body. In daily diet, HBV carriers can eat green vegetables, shepherd's purse, celery, spinach, cucumber, tomato, apple, pear, banana, grape and so on.

4. Rich and comprehensive vitamins

Vitamins are closely related to liver diseases. Many vitamins are stored in the liver and directly participate in physiological and biochemical metabolism in the liver. In severe liver disease, vitamin absorption disorder can cause vitamin C, B 1, B2, K, E, A deficiency, and increase the supply of vitamins, which is beneficial to the repair of liver cells, enhance the detoxification function and improve the immunity of the body. You should eat more fresh vegetables and fruits to supplement enough vitamins, cellulose and minerals, and help promote digestive function.

Jujube enriches the blood and nourishes the liver, horseshoe detoxifies, relieves jaundice, and grapes protect the liver and stimulate appetite. Fresh fruit is rich in vitamin C and sugar, which can protect the liver and promote the regeneration of liver cells.

5. Supplement trace elements

Patients with hepatitis B often lack trace elements such as zinc, manganese and selenium, and some patients also lack minerals such as calcium, phosphorus and iron. Therefore, it is advisable to supplement foods containing trace elements and minerals, such as seaweed, oysters, mushrooms, sesame, jujube, wolfberry and so on.

6. Fungal foods

In the daily diet, such as mushrooms, Hericium erinaceus, Volvariella volvacea, Auricularia auricula, Tremella fuciformis, etc., the effective components contained in them can enhance the function of T lymphocytes, thus improving the immune function of the body against various diseases, and the fungus food can also promote the excretion of toxic substances, thus playing a very good role in protecting the liver.