1, Kuju is rich in dietary fiber and protein. Proper consumption of chrysanthemum morifolium can supplement the nutrition of lactating women, and increase the secretion of milk in the case of moderate consumption, but it is not advisable to eat more, because the ingredients in chrysanthemum morifolium will also be passed on to the baby through milk, which is easy to cause fetal diarrhea.

2. Bitter chrysanthemum is also a good product for clearing away heat and toxic materials. Women need to eat a lot of supplements to increase milk and replenish qi and blood during lactation. Eating too many supplements is easy to get angry, and you can eat bitter chrysanthemum to get angry during lactation.

3. Proper amount of Chrysanthemum morifolium during lactation can increase the secretion of milk, but excessive consumption will be counterproductive and the weight of milk will be reduced, so women should not pay attention to the dosage because Chrysanthemum morifolium will burn.

If you get angry during lactation, you must drink plenty of water. Although you can't take medicine, you can eat some mild fruits and vegetables. These foods can promote gastrointestinal peristalsis, increase the speed of detoxification, and fruits can also enhance your immunity.