It can also effectively relieve various symptoms such as headache after drinking. Because honey contains a lot of glucose, it can speed up the elimination of alcohol in the blood, thus achieving the effect of relieving headaches. Also note that it is best not to drink honey water before going to bed at night. And you can't brew with boiling water, and you can't cook honey at high temperature. This not only destroyed its rich nutrients, but also changed its natural color, fragrance and taste.
Fructose can promote alcohol metabolism after absorption, provide energy for the body at the same time, and also have osmotic diuretic effect, which is helpful for hangover. Therefore, after drinking, if the gastrointestinal tract can allow and tolerate, you can drink some honey water. The main components of honey are glucose and fructose, and it also contains some trace elements, amino acids, active enzymes, minerals, vitamins and other nutrients. It does have a certain effect on hangover.
Fructose can promote alcohol metabolism, accelerate the decomposition and metabolism of alcohol in blood, and thus have a good hangover effect. After being drunk, a cup of white honey can help to sober up. Minerals, active enzymes and various trace elements can also nourish the body, protect the stomach, reduce the stimulation of alcohol on the stomach, and prevent stomach pain after drunkenness.
In addition, honey is also rich in magnesium, which can inhibit pain and prevent headaches after drunkenness. Potassium, glucose, amino acids and other substances can nourish the nervous system, relieve emotions, help you fall asleep quickly after drunkenness, and let you sleep well.