Collagen component
Product name: colly collagen in Thailand
Origin: Thailand
People in need: 18 men and women.
Packaging: Thailand colly pink collagen is packed in small bags, with 32 bags in each box, 1 small bag 10g, containing 6500mg of collagen.
Introduction to the efficacy of main components:
Collagen: Collagen extracted from deep-sea cod is decomposed into small molecules, which can easily penetrate into the body and promote the formation of fibrin in the body, which is also a very important factor to promote the metabolism of skin, nails, hair and joints. And accelerate the production of collagen and elastin in skin tissue. Increase skin activity, tighten skin and keep skin moist for a long time. Smooth skin reduces dullness and dryness and delays aging. Anti-wrinkle accelerates the output of elastin and resists ultraviolet radiation.
Vitamin C and calcium: Vitamin C and calcium can help stimulate the production of collagen in the skin and make the skin firm and elastic. In addition, it is an important component to promote the synthesis of amino acids, lysine and proline. Make the skin work more orderly. It is skillfully combined with collagen to make the wound of skin trauma heal faster. Strengthen cell wall, strengthen capillaries, and repair fibrocollagen. Among them, it has antioxidant effect and helps to delay aging.
L- glycine: L- glycine is an amino acid encoded in protein synthesis, which can be automatically converted into glutathione in the body, helping to clean up toxins in the liver and realize natural whitening.
Experience in taking medicine
At first, Xiaohongshu recommended me to plant grass. It's pink green, I feel kind-hearted, and then the price. The price of Thai products has to be said to be really reasonable. The price of this kind of collagen in similar products should be considered very civilian, and ordinary working-class shop assistants like me can afford it. Maybe it's getting closer and closer to the third grade. I always feel that I am still a college graduate, and I am always worried about getting old recently. Think of an old man born after 90. So I bought collagen and chlorophyll to drink (I heard that drinking together will be better). Collagen and chlorophyll, a health care thing, I think you have to stick to it for a long time to see the changes in your body, such as fine and shiny skin, healthy body without acne, etc ... After drinking these, you can see the difference at a glance when you stand with your peers in a few years and decades, just like you just started using eye cream, and you may not see the effect after a few months. However, compared with their peers a few years later, there is definitely a gap. They all pay attention to persistence. Well, let's talk about the effect. So far, we haven't seen the effect of collagen. After all, I haven't drunk it for a few days, but chlorophyll can be said to have obvious effects. Drinking chlorophyll on an empty stomach in the morning and collagen before going to bed at night are all washed with warm water. I can accept both, and even feel delicious. By the way, my handsome brother is often laughed at by me because he has to defecate two or three times a day. Then I saw somewhere that defecation once a day is mild constipation, and two or three times a day is normal. Yes, I have mild constipation, but since I started drinking chlorophyll, I really have at least two or three times a day, not diarrhea, but simply going to the toilet. The point is that it stinks and stinks, which is really much worse than usual. So much for the time being. Other effects will be shared when I keep drinking and find them.
Chinese medicine breast enlargement recipe
Red bean peanut soup
Dosage: it can be prepared for 3 days at a time, and put in the refrigerator to eat at any time.
Ingredients: Codonopsis pilosula 3 yuan, Polygonatum odoratum 5 yuan, Cuscuta 3 yuan, Ligustrum lucidum 5 yuan, red beans and peanuts each 1 cup, and appropriate amount of rock sugar.
Practice: Wash red beans and peanuts and soak them in clear water for about 1 hour. Boil with appropriate amount of water, then turn to low heat until the red beans and peanuts are cooked, then add the remaining herbs and stew for 20 minutes.
Ingredients: 2 pinch of deer glue, 2 pinch of tortoise glue, appropriate amount of brown sugar and 450cc of water.
Pay attention to breast enhancement during menstruation
1, happy. Breast pain in physiological period does not mean abnormal health, so we should keep a happy mood and spend the physiological period easily.
2, nutritious. Menstrual women should pay attention to nutrition intake, especially foods rich in protein. At any time, reasonable nutrition is a necessary condition to ensure good health.
3. Use drugs with caution. Taking some pain-relieving drugs casually during the physiological period will cause endocrine disorders, so be careful when taking drugs, especially in special periods, and take them according to the doctor's advice.
4, with chest massage. Menstruation combined with chest massage can help diminish inflammation and breast enlargement. In the physiological cycle, proper massage can promote blood circulation and lymphatic circulation, effectively relieve tension and help eliminate some tissue inflammation.
5. Avoid strenuous exercise. Menstrual women have sensitive breasts, which may aggravate breast pain due to strenuous exercise. Therefore, during menstruation, unnecessary trauma and squeezing should be avoided.