Raw and cooked, depending on personal preference, celery is squeezed into juice, mainly for easy absorption. In the meantime, a proper amount of honey is added because the taste of celery juice is bitter. Adding honey can reconcile the taste, and its function is to calm the liver and clear heat and regulate blood pressure.

celery

Taboo crowd: people with spleen and stomach deficiency, intestinal instability and low blood pressure, as well as men during marriage and childbearing, should eat carefully.

Suitable for people: the general population can eat it.

Gan Ping's hypotension

Chinese cabbage contains acidic antihypertensive components, which are effective for primary hypertension, pregnancy and menopause.