1 mango
Mango is the most common fruit in Hainan Island. The optimum growth temperature of mango is 24 to 30 degrees. When the temperature is lower than 10 degree, the growth will stop. Hainan Province is the largest mango planting area in China, mainly concentrated in Lingshui and Baoting. India has the highest mango production in the world. Legend has it that a devout Buddhist in ancient India dedicated his mango garden to Sakyamuni as the resting place of the Buddha, so mango patterns can often be seen in ancient Indian Buddhist temples. It is said that the first person to spread mango from India to China was a monk, the Tang Priest in Journey to the West. The "pineapple fruit" of the Western Regions in the Tang Dynasty is today's mango.
Mango tastes slightly sour and is rich in vitamins. It has the effects of stopping vomiting and dizziness. Pregnant women can relieve pregnancy reactions such as nausea and vomiting.
2. rambutan
This kind of fruit is rarely cultivated in China, only Baoting and Sanya have a small amount of cultivation. Red fruit has long hair and pulp close to litchi, but not as good as litchi. When peeling, grab the upper and lower ends of rambutan by hand and unscrew it gently like a bottle cap.
The pulp of rambutan is not as easy to separate from the core as litchi. When eating, bite slowly with your teeth layer by layer, and be careful not to bite the stone. There is a brittle protective film on the stone connected with the pulp, so it must be removed when eating, because it is not easy to digest in the stomach and it is easy to scratch the gastrointestinal lining.
Rambutan should not be bought more, and should be eaten as soon as possible after purchase, otherwise it is easy to attract mosquitoes. If you can't finish eating, you can put it in the refrigerator for preservation. The optimum storage temperature is 0 to 5 degrees, and the longest shelf life is about 10 day.
3. Lotus mist
At first glance, this kind of fruit looks like red pepper, which is native to Malay Peninsula, also known as peach and apricot. Lotus seeds produced in Taiwan Province Province are the best quality lotus seeds in the world. In addition to the common red, there are milky white, turquoise, pink and black.
Lotus mist can be eaten directly, as a cold dish, or you can dig a hole in the middle, stuff it with minced meat, and steam it over high fire for 10 minute. You can also soak the slices in salt water, and then fry them with cucumber and carrot slices.
Lotus mist has the effects of moistening lung, relieving cough, eliminating phlegm, cooling blood and diuresis. It is also very effective to sober up. Lotus seeds can be stored at room temperature for about a week.
4. longevity fruit
Also known as ginseng fruit. Formerly known as cantaloupe. Jujube, as big as the mainland, has purple stripes on its golden skin, just like watermelon.
Longevity fruit is a fruit with high nutrition, high protein, high zinc, low fat and low sugar. When eating, wash with water and eat with skin to ensure that nutrients are not lost. The taste is not very sweet, but it has a faint smell of eggplant and melon. In addition to eating directly, it can also be cold, steamed in a cage and fried with sliced meat.
5.carambola
The scientific name is "carambola". The flesh of carambola is not much, but it is sweet, sour and juicy, and tastes a bit like grapes. Personally, I don't think it's that delicious. The fruit is cold, don't eat too much. When eating, cut off five hard edges (there are also six edges) with a knife, and then cut into thin slices in the shape of a five-pointed star horizontally, and you can eat. You can also add milk and eggs and simmer them. It is said that eating like this has the effect of skin care.
6. durian tree
Also known as civet fruit. It is said that Zheng He named it "lingering" and later called it "durian" in order to relieve the crew's homesickness. Chinese in Southeast Asia use it to express homesickness, which means they don't want to return to their motherland.
Durian is known as the king of fruit, rich in nutrition and hot in sex. It has the effects of promoting blood circulation and dispelling cold, and can relieve stomach cold and dysmenorrhea. Don't eat more every day, preferably not more than100g. Eating too much makes it easy to breathe hard, blush and swell up. Eating too much can be solved by eating a few mangosteen. Mangosteen is cold, the coldest thing in the world, and is called the fruit queen. Only the cold of the fruit queen can restrain the heat of the fruit king. Don't drink while eating durian. People with diabetes should fast.
Although durian is a tonic, it smells very bad, and it is extremely bad. In some countries, it is forbidden to bring it into public places. Durian is a smelly and delicious fruit. It is said that the fruit is exquisite and especially sweet. But I have a keen sense of smell, and I can't stand its smell, let alone taste it. Durian can be eaten directly or used to stew chicken for cooking.
Jackfruit should not be eaten with honey. Eating together can easily lead to diarrhea and flatulence.
7.mangosteen
The scientific name Mangji persimmon, also known as Zhu Shan, is the other way around. Mangosteen is rich in nutrition, and durian is also known as the fruit queen.
Mangosteen is a cold thing, which has the effect of reducing temperature and reducing fever. Eating too much durian can get angry, and eating a few mangosteens can alleviate it.
When eating, squeeze the skin out of the gap with your hands and break it open, and you can see the garlic-like pulp. The pulp tastes sweet and sour, refreshing and juicy. When breaking the shell, be careful not to get the purple juice of the shell on the pulp, because it will not taste good after getting it. Don't get it on your clothes. Once it's on, it's hard to wash off.
8. Passion fruit
Passion fruit is also called egg fruit, but in the fruit market, passion fruit and egg fruit are strictly separated, and the egg fruit mentioned in the fruit market is actually egg yolk fruit.
The pulp of passion fruit contains a lot of juice. Adding heavy calcium carbonate and honey to fruit juice can be diluted with water to make a fragrant and delicious drink, and can also be added to other drinks to improve its aroma. Therefore, passion fruit has the reputation of king of juice.
9. Egg yolk fruit (that is, egg yolk fruit in the fruit market)
When the yolk fruit is ripe, its skin is bright yellow, resembling an egg, its flesh is orange yellow, it is rich in starch, and its taste is similar to egg yolk, hence the name.
The fruit ripens in February. It needs to be left for 3 to 4 days after picking, and it can be eaten after further ripening. Besides being eaten directly, it can also be made into jam, ice cream, beverage or fruit wine.
10, Sakyamuni
The appearance is light green or dark green, covered with polygonal soft wart protrusions the size of little finger, which looks like the head of Buddha Sakyamuni, hence the name Sakyamuni, also known as Buddha's head fruit and foreign pineapple. In ancient China, foreign countries were collectively called Fanbang, and this fruit was introduced from Fanbang, so it was also called annona.
The flesh of Sakyamuni is milky yellow, soft and high in sugar content. It is a high-calorie fruit, which is not suitable for diabetics. In addition, Sakyamuni contains tannic acid, so don't eat it with dairy products and high-protein foods to avoid indigestion.
When buying, you should choose fruits with large particles, relatively soft and good appearance, and then eat them when they are soft. The hard fruit you just bought can be wrapped in newspaper and put in a ventilated place at about 20 degrees 1 to 7 days to soften. Don't put it in the refrigerator until it is soft and ripe, or it will turn black and hard. Cold storage after soft ripening can prolong the storage time. You can also put it in the refrigerator and freeze it into Sakyamuni ice to eat.
1 1, avocado
Avocado is a kind of fleshy drupe. The flesh is delicate, white or milky yellow, rich in nutrition, slightly sweet and has egg yolk flavor.
Avocado has a low sugar content and can be eaten by diabetics, and its peel can be soaked in water for drinking. When eating, peel off the green peel, remove the core, cut into thin slices, and mix it with salad dressing and other fruits and vegetables to make avocado salad.
Classification of tropical fruits Common categories: banana, lemon, orange, cashew, pineapple, litchi, loquat, mango and grape.
Rare variety: carambola, rambutan, longan, guava and durian, Hainan grapefruit, coconut, mangosteen, olive, lotus seed and apple fruit.
Rare species: pineapple, honey, litchi, wampee, papaya and passion fruit. Rare: monkey bread, sour beans and pistachios.