Drinking porridge is good for digestion and stomach, especially after a night's sleep. Get up early to replenish water and moisten your stomach, so that you can have an appetite to eat something delicious, eat comfortably, have a good mood and start a beautiful day! Let's have a look at the breakfast porridge in Ma Bao and see if there is anything you like.
The first sweet potato millet porridge sweet potato millet porridge tastes slightly sweet and smooth, especially suitable for the elderly and children. The ingredients are 1 sweet potato and 3 pieces of millet (three people). Practice: Peel the sweet potato, wash and cut into pieces, wash the millet, and put it in a boiling water pot with the sweet potato pieces for about 15 minutes.
The second kind of spinach millet porridge is the porridge that children should often drink, which is needed by the body. Ingredients: 35g of millet, spinach 1, 2 small bowls and a half (560g) of clear water, 2g of salt and 3 drops of sesame oil. Practice: wash the spinach, cut off the roots, blanch it in a boiling water pot, remove oxalic acid and astringency, and cut it into small pieces; Wash the millet, add water, bring to a boil, add spinach and continue to cook on low heat until it thickens, and season with salt and sesame oil.
The third kind of Chinese cabbage chicken porridge is delicious, simple and delicious. Ingredients: cabbage 1 small bowl, chicken leg 1 small piece, 2 small bowls of rice. Practice: when the chicken leg meat is cooked, tear off a few diced pieces, cut the cabbage into filaments, add water to the rice to cook porridge, put the diced chicken in the boiling water pot, add shredded cabbage when it is semi-viscous, thicken it and add salt to taste.
The fourth kind of Sanhong porridge is a beauty and blood-enriching porridge that women should often drink. Ingredients: 30 grams of black rice, 70 grams of rice, 40 grams of red beans, 30 grams of peanuts, 7 small red dates, 20 grams of dried longan meat, a handful of rock sugar and 4 small bowls of clear water. The kitchen utensils needed are rice cookers.
Practice: Wash all ingredients except crystal sugar and put them into the rice cooker, add four small bowls of water, add crystal sugar, and make an appointment for miscellaneous grains porridge before going to bed. The most important thing is to set aside four hours for soaking, so you don't have to wait a minute to get up early. Hot, spicy, sweet and rich three red porridge is ready.
The fifth kind of yam millet porridge is good for the stomach. The amount of three people. Ingredients: 3 handfuls of millet, less than half of yam, washed millet, boiled in boiling water pot, peeled yam, washed, cut into small pieces, put in pot, boiled on medium heat for about 15 minutes, and then turned off the fire.
Section 6 beef cabbage millet porridge I found that my primary school classmates like to drink cabbage porridge very much, and I ate it up with beef. The ingredients of beef cabbage millet porridge are millet, cabbage leaves and shredded beef with sauce. Practice: Stir-fry chopped Chinese cabbage and chopped green onion, add water, bring the pot to a boil, add millet to make it sticky, add thin shredded beef, cook for 2 minutes, season with salt, turn off the fire, and drop a few drops of sesame oil.
The seventh kind of porridge with lotus seeds and kidney beans is made of lotus seeds, kidney beans, soybeans, sticky corn residue and black rice. Wash it in the rice cooker, add water, and make an appointment for coarse cereal porridge with an iron pot rice cooker, leaving a soaking time of 4 hours in the middle. When the rice cooker works, we sleep, get up early and don't have to wait a minute, and the hot multi-nutrient miscellaneous cereal porridge is ready.
Eighth, crab porridge is so delicious that it can't stop. Ingredients: female crab 1 crab, 3 handfuls of rice, water in the second knuckle, 2 shallots, a little Jiang Mo, a little vegetable oil, and half a spoonful of salt with white pepper.
Practice: Taomi boiled porridge. Take out the parts that crabs can't eat. Divide the crab in half with a kitchen knife. Dip the sliced noodles in flour, fry them in a pot and put them in porridge. Then add the oil of fried crab, white pepper and chopped green onion and cook in a pot. You can also put 2 slices of ginger in the pot. When the porridge is cooked, pick it out and throw it away. After the porridge is sticky, add salt to taste and turn off the heat.
The ninth kind of grain, mung bean, rice porridge, mung bean and rice are washed and put into the rice cooker. After adding the grain and water, make an appointment. The delicious porridge is ready early, so there is no need to wait.
Tenth place Jujube millet porridge 6 grams of red dates are soaked before going to bed, 3 millet and red dates are washed together, put in a pot and boiled in water, 15 minutes or so thick.
Eleventh cabbage rice porridge ingredients: shredded cabbage, rice, eggs, chopped green onion, salt.
Practice: add vegetable oil to the pot, heat and stir-fry the eggs into pieces, add chopped green onion and stir-fry until the cabbage is light green, add water, pour rice, boil over high fire, cook porridge on medium fire to make the soup sticky, add salt to taste, and then serve.
Twelfth peanut rice porridge ingredients: 2 handfuls of rice, oatmeal 1 handfuls, raw peanuts 1 handfuls. Practice: soak oatmeal overnight. Add water to rice, oatmeal and peanuts, bring them to a boil with high fire, and cook them with low fire until they become thick, for about 25 minutes.
Article 13 Two-meter mung bean porridge ingredients: 1 handful of corn residue, 2 handfuls of millet, 1 handful of mung beans. Practice: soak mung beans for one night. Boil mung beans for 10 minute, then add corn residue and millet, and cook until the mung beans are sticky, soft and rotten.
Article 14 Ingredients of Northeast Ballast Porridge: 350g of white ballast, 30g of white kidney bean and 30g of flower kidney bean * *130g, and clear water 1900ml. The kitchenware is an iron pot rice cooker.
Practice: Mix and wash Mi Dou, put it into a rice cooker, add 1900 ml water, and reserve the function of miscellaneous grains porridge. The key point is to set aside 4 hours of soaking time. It's the easiest way to make an appointment for a rice cooker and make porridge. Open your eyes early and you can drink.
Do you like this 14 breakfast porridge? Which one do you like to try?