There are many people who like to eat fish, and there are all kinds of seafood. After cooking, it is not only delicious, but also very nutritious. Today I want to recommend Monopterus albus. The Monopterus albus we eat now is generally farmed. Just go to the food market and buy it. But when we were young, we lived in the countryside, and we could catch small eel directly in the field, which is wild eel.

Monopterus albus is tender, delicious and rich in nutrition. For example, it is rich in protein, DHA, vitamin A, etc. It has the effects of invigorating qi, nourishing blood and nourishing liver and kidney. There are also many cooking methods for eel. The common one is braised directly with peanut oil, which makes the fried eel taste more fragrant. Eating more eel in winter is nutritious, braised directly and delicious to lick the plate.

Monopterus albus in this way is also more appetizing and appetizing. As for the method, it is simple and easy to learn, and it is not as complicated as you think. This is still a hard dish. After learning it, guests at home will not worry about serving others with plum dishes.

Braised Monopterus albus

Ingredients: peanut oil, Monopterus albus, cooking wine, soy sauce, sugar, ginger, onion, hot water, etc

Production steps

1. Before cooking Monopterus albus, all the ingredients should be prepared. The main ingredient is Monopterus albus, but the seasonings needed for this dish are very important. After all the materials are ready, you can see at a glance, so you won't feel in a hurry when cooking. Monopterus albus should be cleaned by the seller when it is bought, which will save a lot of trouble after going home. However, after returning home, you should use salt to rub it repeatedly to clean the mucus on the surface of the eel.

Wash it with salt and then rinse it with clear water, so that it can be washed more cleanly. The washed eel is cut into sections for later use.

3. This dish also needs various side dishes, such as garlic cloves. Peel more garlic cloves, wash them after peeling, and then slice them. In addition, cut a few slices of ginger and wash it for later use.

4. The shallots are also very important. Wash a few more shallots, and cut them directly into chopped green onions after washing. In this way, the ingredients are basically ready, and various seasonings and ingredients can be put in different containers, so it is clear at a glance.

Then we started cooking. We need to put oil in the pot to heat it. Peanut oil is used here. Stir-fry peanut oil and add garlic slices.

after the garlic slices are sauteed, add the eel segments directly, and stir-fry them directly with big fire. Stir-fry for a while and then add seasoning.

7. Add appropriate amount of cooking wine, soy sauce, soy sauce and sugar according to personal taste, and stir-fry evenly after adding seasonings.

8. Next, add a proper amount of water, not too much water. Just stir-fry Monopterus albus in a wok. Bring it to a boil directly. After boiling, turn it to a low heat and continue to simmer for about five minutes. In this way, not only are the dishes cooked, but the key is to stew them more delicious. Finally, directly use the fire to collect the juice, sprinkle a little chopped green onion, turn off the fire and put it on the plate directly, and it will smell very appetizing.

Cooking tips

1. After the eel is treated, it should be cleaned and rubbed repeatedly with salt, so that it can be washed more cleanly.

2. This dish is fried with peanut oil, which makes the dish more fragrant and the nutritional value of peanut oil is high.

3. The taste of Monopterus albus is hard, so the stewing time should be adjusted according to the amount of ingredients, and it can be cooked for a while, so that the cooked Monopterus albus segments are more rotten.