When the kiwifruit is ripe, you can put it on the board and rub it twice to separate the pulp and peel as much as possible. Tear it from top to bottom by hand, and the kiwi skin can fall off. You can also peel kiwifruit with special tools, or cut kiwifruit in half with a fruit knife, and then take out the pulp along the inside of kiwifruit near the peel with a small spoon, and the remaining kiwifruit peel can be thrown away.

Kiwifruit is rich in nutrition, high in vitamins and low in fat, which is very helpful for preventing cardiovascular diseases. Kiwifruit is nutritious and delicious, but it can't be eaten without skin.

Skinning skills of kiwifruit

1, peeling by hand

Mature kiwifruit with soft pulp. The skin is easy to peel off at this time. First take a kiwi fruit and rub it gently on the board twice to separate the pulp and peel as much as possible. Tear it from top to bottom by hand, and the kiwi skin can fall off.

2, peeling method with tools

Now there are special kiwifruit peeling tools on the market, which are very convenient. The reason is the same as peeling an apple. Cut off the root, and then cut it around the head.

3. Method of cutting kiwifruit into two pieces

Cut the kiwifruit in half with a fruit knife, then take out the pulp directly along the inside of the kiwifruit near the skin with a small spoon, and the remaining kiwifruit skin can be thrown away.

How to cut kiwi fruit

First of all, you can cut off both ends of kiwifruit with a knife, because the knots at both ends of kiwifruit are not delicious or beautiful. Next, we will stick a small fruit knife into the edge of kiwifruit peel.

Then turn the peeler clockwise, and we will cut the flesh and epidermis of kiwifruit along the edge of the peel, then put it vertically in the fruit bowl, pull out the peel on the surface, then divide it into small pieces and insert toothpicks.