Can red beans and adzuki beans be cooked together
Eating more legumes can help the digestion of the gastrointestinal tract and have a health effect on the body. Because red beans and red beans look is similar, so many people often confuse them.
In fact, these two kinds of beans are two kinds of health food, then?
Red beans, in addition to red beans, red beans, rice beans and other aliases, also known as red beans. In appearance, red beans and red beans two color close to easily confused, red beans were elongated, particles smaller than red beans; red beans were cylindrical, the surface of the dark brown-red. In the simmering, red beans are more difficult to cook not rotten, generally suitable for soup; and red beans will be cooked for a long time sticky, generally suitable for porridge; in the therapeutic effect, red beans in addition to dampness of the efficacy of the stronger for medicinal conditioning, while the red beans are mainly for food. The "Compendium of Materia Medica" that, red beans to tight small and red dull color into the medicine, its slightly larger and bright red light-colored, and does not cure the disease. Therefore, in the choice of red small beans should also be some choice. So?
Red beans have blood pus, clearing heat and detoxification effect, but also has the effect of water retraction, nutritional value, red beans are rich in vitamins B1, B2, proteins and a variety of minerals, red beans are commonly known as adzuki beans, red beans, red rice beans, rice adzuki beans. Sexual flavor: sex flat, taste sweet and sour.
[Effectiveness]: Strengthen the spleen and stop diarrhea, diuresis and swelling.
Red beans and red beans can be cooked, generally with the same cooking suitable for all types of edema, including renal edema, cardiac edema, cirrhosis ascites, malnutrition edema, etc., such as with the fish, carp or yellow hen with food, swelling better; suitable for the postpartum lack of milk and post-partum edema, or can be used alone with the red beans decoction soup or porridge; suitable for obesity people to eat.
The difference between red beans and red beans
1, red beans, smaller, elongated red and black, red as Zhu, black as paint, a small poison. There is a pair of important called Guati San, which is the use of the toxicity of the red beans to promote vomiting.
Red beans, slightly larger, cylindrical, dark brown-red surface, is often used to make bean paste beans, have the effect of dampness.
2, red beans, is an edible model like soybean red beans. Do not mix with red beans.
Red beans contain protein, vitamin B1, vitamin B2, niacin, calcium, iron and other nutrients, fat loss function. The famous medicinal diet azuki bean carp soup, so that people in the taste of delicious food to receive diuretic swelling, weight loss and health effects.
The red bean has a heat detoxification, spleen and stomach, diuretic swelling, qi in addition to other functions, can be a treatment of urinary incontinence, spleen edema, foot and other diseases. The red beans and carp soup to eat, edema, foot, urinary difficulties and other therapeutic effects; red beans and winter melon cooked soup is the solution to the whole body edema therapeutic good; red beans and lentils, coix seed with cooking can be a cure for diarrhea.