QQ candies need to add a lot of sugar and sweet juice to increase the taste during the production process. So it has high energy content, and this kind of soft candy has Q-bomb flavor, very delicious and easy to eat as a snack. If the energy in the body can't be consumed and metabolized in time,it will be converted into fat and accumulate in the body, causing obesity.

Children love to eat QQ candy. These little ones have no idea of controlling the amount of food they eat. Basically, they don't stop without eating one bag. Also, they don't have the habit of rinsing their mouth in time. The sugar in QQ candy stays in the mouth and can easily cause tooth decay.

Precautions:

Don't eat too much: Sugar is an acidic food without calcium. A normal body needs alkalinity. If you eat too much sugar, the body becomes neutral or weakly acidic. The body wants to return to weak alkalinity, it must consume the body's alkalizing substance, calcium. Over time, this will affect your child's bone development. In addition, eating too much sugar can also cause pharyngitis, tonsillitis, obesity and other diseases.

It is not advisable to eat dessert immediately after a meal: eating sweets immediately after a meal will lead to excessive blood sugar load, the pancreas must work harder to secrete more insulin. Over time, the pancreas will become inactive due to the strain and cause disease. Desserts can be enjoyed between meals, such as 9 to 10 am, 3 to 4 pm, etc.