Carrot juice can be raw or cooked, depending on what kind of flavor the individual prefers. However, the vitamin content of cooked carrots is somewhat lower than that of raw carrot juice, so it is generally recommended to drink raw carrot juice for more nutrition.

Of course, you can also cut the carrots into small pieces, then sprinkle them in salted water to soak, and finally put them into a pot to boil until they become soft and then juice them.

How to pick carrots for good tasteCarrots have strong antioxidant properties, so you should choose carrots that are thick and flat. Even though carrots are high in antioxidants, it is not better to have it coarser.