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Is it harmful to pregnant women if they eat too many vegetables?

Not all vegetables are always better if you eat more. Pregnant women should not eat more of the following vegetables.

White radish is rich in nutrients and contains a large amount of mustard oil, amylase and dietary fiber. However, white radish is cold in nature, so expectant mothers are advised to eat less or not at all. Especially expectant mothers with threatened abortion, uterine prolapse, spleen and stomach deficiency, etc. should avoid white radish.

Auricularia auricula is not fungus, it is also called tofu vegetable and Luokui. It is cold in nature and has the effect of moistening the intestines and cooling the blood. Pregnant women in early pregnancy and those with habitual abortion should not eat it.

Bitter melon contains quinine, which has the effect of exciting the uterus. Pregnant mothers can easily cause uterine contractions after eating it, leading to miscarriage, premature birth and other consequences. In addition, bitter melon is cold in nature, and eating it can easily cause gastrointestinal discomfort, which is not good for the health of expectant mothers and fetuses.

Although toon is rich in nutrients, it contains nitrates, nitrites, nitrosamines and other substances. Eating it is not good for your health. In severe cases, it can cause poisoning, which is not good for the health of expectant mothers and fetuses. .

Chili peppers have a spicy taste and are highly irritating. Excessive consumption of hot peppers by expectant mothers can easily irritate the gastrointestinal tract and cause abdominal pain, diarrhea, internal heat, etc. Mothers who are prone to constipation should especially eat less hot peppers, otherwise it will worsen. Feeling of discomfort.

Garlic yellow is the seedling of garlic. It is rich in allicin, selenium, protein and other substances. It can reduce inflammation, kill bacteria, prevent colds, and improve the body's immunity. However, garlic is a spicy, warm and dry vegetable and should not be consumed in excess, otherwise it will easily cause internal heat.

Bamboo shoots are rich in a variety of amino acids and dietary fiber needed by the human body. They can stimulate the appetite and strengthen the spleen, reduce swelling and diuresis, and relieve edema in late pregnancy. However, bamboo shoots are difficult to digest, so expectant mothers are advised not to eat too much. Expectant mothers with chronic gastritis, enteritis, nephritis, osteoporosis and other diseases should also not eat bamboo shoots.