Menstruation is too long, which is medically called menorrhagia. If your menstrual period is more than seven days, if you discharge a lot of blood clots during your menstrual period, or there is a blood collapse, you have the problem of menorrhagia. There are many reasons for menorrhagia: maybe you are too tired these days, maybe your diet is too stimulating, or maybe your private parts are infected by bacteria. Here is how to improve after menorrhagia.
1, a few days before menstruation and menstrual period, people are particularly weak, so you must rest well during that time and don't get too tired.
2, develop good eating habits, usually eat more fruits and vegetables, eat less acid, spicy, ice and other irritating foods, especially during menstruation.
3, usually clean private parts, it is best to use a washing liquid with sterilization function to clean private parts every day when menstruation comes. Underwear should be loose and breathable.
What are the hazards of menorrhagia? Menstruation is a common disease. Some women often have more menstruation, and some occasionally have more menstruation. Young women with irregular ovulation cycles often have menorrhagia. There are many examples of menorrhagia in postmenopausal women.
Menstruation is not only inconvenient, but also very distressing. However, this problem is rarely a symptom of a serious underlying disease. A common hazard of menorrhagia is that if you have menorrhagia frequently, you may suffer from iron deficiency anemia.
But when you really have too much menstrual flow for a long time, you can also consult Chinese medicine to recuperate your body.