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My family grows a lot of wild Panax notoginseng. I wonder if it is okay to eat too much raw?

Panax Panax notoginseng can be eaten raw, but it should be eaten in moderation. Eating too much is harmful.

Eating raw Panax notoginseng powder is mainly used to treat: blood stasis due to bruises, traumatic bleeding, postpartum haemorrhage, vomiting blood, and other hemorrhages. It can also prevent and treat coronary heart disease, hyperlipidemia, hypertension, etc.

The harmful effects of eating too much Panax notoginseng are as follows:

1. Eating too much Panax notoginseng can hurt the stomach, so those with a weak stomach should take it with caution.

2. People with serious chronic diseases such as heart disease, liver disease, diabetes, and kidney disease should not eat more Panax notoginseng to avoid endangering their lives.

3. Panax notoginseng can promote blood circulation and disperse blood stasis. Eating a little is good, but the amount must be controlled. Pregnant women should not eat it.

4. Panax notoginseng can cause excessive menstrual flow for women who are in their menstrual period, so girls in their menstrual period should pay attention.