Beef is mild, can supplement qi and blood, and is good for nourishing the spleen and stomach. Chestnuts are also mild and can nourish the stomach and kidneys. But chestnuts contain vitamins besides protein, sugar, starch and fat. Such as vitamin C, carotene and B vitamins.

Vitamin C in chestnuts will react with trace elements in beef, thus weakening the nutritional value of chestnuts. Moreover, chestnuts and beef are not suitable for digestion, and it is not suitable to stew and fry together. So, don't hurt your health because of gluttony, because it won't be worthwhile. Although they have nothing in conflict, they can cause indigestion.