Materials:
3 to 4 potatoes, 100g of salad dressing, 2 eggs, about 150ml of milk, 150g of ham sausage, 1 small cucumber, 100g of corn kernels, salt, white pepper.
Practice:
(1) potatoes after washing each cut in half, rice cooker or pressure cooker in the steam. Time each pot varies, to chopsticks easily poked into the softening shall prevail. Then peel the skin and press it into mashed potatoes.
(2) Dice the ham and cucumber, and cut the corn kernels into small cubes.
(3) Boil two eggs, fully cooked. Separate the whites from the yolks and mix the yolks in the mashed potatoes to make a puree.
(4) Dice the egg whites the same size as the ham and cucumber.
(5) Pour the milk into the mashed potatoes, stirring as you pour.
(6) Prepare the Cupid's salad dressing.
(7) Mix the salsa with the mashed potatoes; more salsa can be added.
(8) Add salt and white pepper to taste.
(9) Pour in the ham and cucumber and corn kernels and mix well.
2. Black pepper beef tenderloin pasta.
Ingredients:
180g of beef, half of green pepper, half of red pepper, a little onion.
How to do:
(1) Cook the pasta first, boil the water for 8-10 minutes.
(2) Fish out the cooked pasta and put it into ice water, it will taste better.
(3) Prepare the side dishes: green pepper, red pepper, onion.
(4) Next, mix a bowl of black pepper sauce, 1 spoon of soy sauce, 1 spoon of dark soy sauce, 1 spoon of oyster sauce, ? spoon of black pepper, ? spoon of corn starch, 2 spoons of water.
(5) Brown the beef first and then remove from the pan.
(6) Then pour in the side dishes and stir-fry until broken.
(7) Then pour in the pasta.
(8) Then pour in the beef.
(9) Pour in the seasoned black pepper sauce.
(10) quickly tossed evenly, delicious black pepper beef tenderloin pasta out of the pot.
3, pan-fried steak.
Materials:
200g sirloin steak, four asparagus, four or five mushrooms, olive oil, black pepper, sea salt, 20g of butter.
Practice:
(1) choose a beautiful cut sirloin steak, try not to marinate; if it is frozen need to take out the refrigerator in advance of the freezer to freeze, completely thawed with a kitchen paper to remove blood. Kitchen paper to absorb the blood can be, can not be rinsed with water, will lose flavor.
(2) Sprinkle the top of the steak with a layer of ground black pepper and a layer of sea salt.
(3) Drizzle the steak with olive oil and start massaging it, turning it over and doing it again to relax it for absorption.
(4) Marinate for roughly twenty minutes after the massage.
(5) While the beef is marinating deal with the side dishes, asparagus beforehand peel the old skin from the roots, blanch in boiling water for a minute, and arrange on a plate.
(6) Wash the portobello mushrooms and cut into four pieces, sprinkle with black pepper, sea salt and mix well with a little olive oil.
(7) Heat a pan and sprinkle a few drops of water on it, it will be hot enough when the water drops become a rolling ball and evaporate immediately.
(8) Tip one, do not pour additional oil to the pan, with the best marinade steak oil, poured into the pan a little hot, reduce the heat to medium under the steak frying about forty-five seconds to flip.
(9) After flipping the steak is slightly charred state, the other side is also fried for 45 seconds. This piece of steak thickness in 1.5 centimeters or so, not too thick, and then thick steak side can be fried for a minute, so out of the pan is almost seven minutes cooked.
(10) Tip two, put the steak stand up to fry a little lock edge, browning can be, all four sides should be fried to, this is the key to lock the juice.
(11) Turn the heat down to the lowest possible setting before removing the steak from the pan, throw a piece of butter in to melt, and tilt the pan from side to side to wash the steak back and forth with the melted butter.
(12) In about 10 seconds, you can see the butter gradually turn from golden to brown, and then you can turn off the heat and take it out of the pan.
(13) a piece of tinfoil in the disk, the drink full of butter creamy steak, put it in the package and let it rest for three to five minutes, so that it will absorb the juice again.
(14) Fry the mushrooms in the remaining oil in the pan, stirring once in the pan.
(15) Fry the mushrooms until golden brown.
(16) Take out the steak, you can use the blotting paper to absorb the excessive oil on the surface, if you don't mind, just according to their own preferences, you can start eating.