Stewed beef with potatoes and carrots is a traditional food in China. Raw materials are easy to get and cheap, technology is easy to master, nutrition is delicious, and it is suitable for family production. The Chinese dish "stewed beef with potatoes and carrots" has reasonable raw materials, simple production, rich nutrition and delicious taste, and is suitable for all ages. Can enrich blood and improve eyesight (beef is rich in protein and iron, which can enrich blood. Carrots are rich in carotene and vitamins B and C). There are many ways to cook this dish, but they are all similar. Some raw materials are simple, beef is tender and cooking time is short; Some are more complicated, beef is older and takes a long time to cook. Method 1: raw materials 1, beef 6, stewed beef with potatoes and carrots 2, carrots 1 root 3, potatoes 1 root 4, star anise 5, ginger 4 slices 6, garlic 3 petals 7, chives and parsley 1 root 8, light soy sauce and cooking wine 1. Method 2: raw materials 1, beef 1 kg 2, carrot 1 root 3, potato 1 root 4, onion 1 root 5, tomato 1 root 6, ginger, onion, garlic 7, cooking wine. Make a seasoning bag. Wrap these seasonings in gauze and make them into seasoning bags for later use. Edit this paragraph. Method 1: 1. Cut beef into small pieces, peel ginger, slice, and wash pine star anise. Pour oil into the pan, add ginger slices and star anise, stir-fry beef, add cooking wine and light soy sauce, stir-fry until stewed beef with potatoes and carrots is fragrant (14 block); After the beef is evenly colored, pour in boiling water. After boiling, simmer for1.5h; 2. After the meat is stewed, cut other materials (carrots, potatoes, garlic, shallots, parsley); 3. After the meat is stewed, pour the oil from another pot. When the oil is hot, add garlic and saute until fragrant. Add carrots and potatoes and stir fry 1 min. 4. Pour the stew into carrots and potatoes. Turn off the heat after the broth is boiled, and cover the pot 15-20 minutes. 5. Turn off the heat after the potatoes turn into powder, add salt and chicken essence, stir well, add shallots and coriander and turn the table; Materials (7 sheets) 6. Add salt 20 minutes before carrots and other raw materials are cooked, mix with 3 tablespoons of flour and put into the soup to make the soup sticky; 7. Season before leaving the fire and add all kinds of condiments as you like. Like monosodium glutamate. Making skills 1. When stewing, put the salt in the beef when the water is about 80% hot, otherwise the essential juice components in the beef will be lost quickly and will taste like firewood; 2, stewed beef should be stewed with hot water, because hot water can quickly solidify the protein on the surface of beef, prevent the loss of amino acids in meat, and keep the meat delicious; 3. Fill the soup at one time, and don't add water in the middle. If the soup is not enough, you can only heat the water or boiled water, and don't add cold water halfway. Otherwise, when the cooked meat meets cold water, it is easy to make the surface of the meat shrink and tighten, and the heat is not easy to spread inward. Meat will become hard and hard, and it is not easy to chew and swallow. 4. Pay attention to the selection of tendons, waist, bow, chest, outer spine and other parts when selecting meat. These parts have tendons and skins, fat and thin, and the meat is thick after maturity, which is both rotten and delicious. 5, you must use small and medium fires to be fragrant. 6. Adding ginger slices, hawthorn, tea, lemon and vinegar can make the stewed beef more tender and smooth. 7. Choose a container for stew. If you want to stew faster, we use a pressure cooker or casserole. Method 2: This method is mainly stew, which can cook older beef. Tomatoes are mainly used to spoil beef. There are many ways to cook beef easily, and you can refer to method one. 1, cut beef into pieces and blanch it with boiling water to remove some fishy smell and blood foam; 2. Put the cooked beef into a frying spoon, add a little soy sauce to make it darker, and then add boiling water until the beef is just two palms thick; 3. Cut the seasoning bag, tomato into small pieces, ginger into thick pieces, onion into sections, garlic cloves in half and put them together. Stew on high fire, and then continue to simmer for about two hours. In the meantime, pay attention to the amount of soup, so as not to burn dry, and add some boiling water appropriately. 4. Taste salty soup and add vinegar, sugar and salt to taste; At this time, the beef has basically been stewed; 5, potatoes, carrots, onions cut into half an inch, first put carrots in beef soup, look at the color of the soup, if it is light, you can add some soy sauce; When carrots are fully contacted with oil, cook until they are slightly soft, then add potatoes and onions. When the potatoes are ripe, try the salty ones and season them with salt and chicken essence. Finally, you can add some water starch to thicken the soup. Stewed beef with potatoes and carrots is mixed with curry or some curry pieces to make curry stewed beef.