The two are not mutually exclusive and can be eaten together. Tomatoes and beef have a lot of dishes together, are very delicious, such as: tomato stewed beef, tomato fried beef, tomato beef noodles and so on. And between tomatoes and beef to replenish iron and blood, rich in nutritional value.
Expanded content:Tomato stewed beef practice (practice varied, listed one of the most common practices) -
Main ingredients: beef
Supplementary ingredients: tomatoes, scallions, star anise
Seasoning: soy sauce, cooking wine, salad oil, salt
Do:
Practice:
Tomato stewed beef, tomatoes and beef noodles, tomatoes and beef, tomatoes and beef. p>1, prepare all the ingredients.
2, beef cut into large pieces, tomatoes de-stemmed and cut into pieces.
3, seventy percent of the heat into the onion burst incense, then add the beef stir fry.
4, put in the seasoning, put the amount of soy sauce.
5, the right amount of cooking wine, the right amount of salt, enough water, large fire boil, skimming foam.
6, turn the small fire stew 1 hour so, must be stewed a little, and then pour into the tomato pieces, to be cooked tomatoes, you can turn off the fire out of the pot.
Beef and the following food is combined, pay attention to oh!
1, beef can not be eaten with olives. Beef is rich in protein, and olives in the combination of tannins, will form an indigestible substance, causing gastrointestinal discomfort.
2, beef can not be eaten with chestnuts. Vitamins in the chestnut are easy to react with the trace elements in beef, which will weaken the nutritional value of the chestnut, but also is not conducive to digestion.
3, beef can not be consumed with cooking soda. In the process of burning beef, if you add alkali, it will make the amino acid molecules in beef and alkali reaction, so that the protein due to precipitation denaturation and loss of nutritional value.
4, beef can not be consumed with leeks. Beef is sweet and warm, while leeks are spicy and warm, the two together, easy to make people hot fire, resulting in gingivitis, mouth sores and other symptoms.
5, beef can not be consumed with snails. Beef warm, snail cold, the two eat together is not easy to digest, and even cause bloating, abdominal pain and other symptoms.
6, beef can not be consumed with white wine. Both of them can complement the fire, if the two together will cause the situation on the fire, it will be easy to cause inflammation of the gums. The two should not be eaten together.
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