Fried eggs with oysters and leeks
Ingredients: oysters, leeks, eggs, shredded carrots, flour, salt.
Practice: First blanch the oysters with boiling water, break up the eggs, cut the leeks into small pieces, and add a little shredded carrots. Mix all the ingredients, add a little flour or starch, add a little salt and mix well. Heat the oil in the frying pan, pour in the egg mixture, spread it flat, reduce the heat to a low heat, fry it hard, turn it over and fry it again. In about five or six minutes, we can fry the oyster and leek fried eggs. At this time, we can eat delicious oyster and leek fried eggs. Of course, the nutritional value of oyster and leek fried eggs is very high, and male friends often eat some oyster and leek fried eggs, which can also help us play a good role in tonifying kidney and strengthening yang.
Grilled oysters
Ingredients: oysters, ginger and garlic, salt, sugar, soy sauce, wine, chicken essence.
Grilled oysters are very delicious. I believe all of us prefer grilled oysters. Of course, the practice of grilled oysters is relatively simple. Wash the oysters and pry them open with a knife. Preheat the oven at 200 degrees for 5 minutes; Put the oysters in a baking tray and bake for 5-6 minutes; In the meantime, mince garlic and ginger, put them into a small bowl, and add salt, sugar, soy sauce, wine, chicken essence, a little oil and a little water; Then take out the oysters, pour the sauce on them, and bake them in the oven for about 7 minutes. At this time, we can eat delicious grilled oysters. Of course, grilled oysters have the functions of tonifying kidney and strengthening yang, especially for our male friends. It is a very good choice to eat some grilled oysters regularly.
Above, we introduced the eating methods of tonifying kidney and strengthening yang of oysters in detail. We can know that there are many eating methods of tonifying kidney and strengthening yang of oysters. For example, we can eat more oysters, fried eggs with leeks and grilled oysters with charcoal. It is not difficult to make these delicious foods. It is suggested that our male friends learn how to make these delicious foods and eat them regularly in their lives.