Supplementary Ingredients: Lotus Seeds (50g) Pine Nuts (25g)
Seasoning: Honey (50g) Lard (70g) Sugar (3g) Rock Sugar (80g) Starch (broad beans) cinnamon (3 grams) rock sugar (80 grams) starch (fava beans) (15 grams) production process 1. the south leg (Jinhua ham) trimmed into a large square, skin side down on the cutting board, with a knife graver small square, the depth of the fat half;
2. skin side down in a bowl, add water (water did not south leg), on the steam about 2 hours 30 minutes out, decanting broth;
3. and then, plus Then, add rock sugar, light broth 90 ml, steam about 1 hour removed;
4. put the sugar lotus seeds and then steam for 30 minutes, take out and decant the marinade, combined into the same plate;
5. will be placed on the pot on a high flame, scooped into the cooked lard, burned to 50 percent hot, into the pine nuts fried until golden yellow, remove and wait for use;
6. will be placed on the pot on a high flame, pour in the marinade, add honey, and then add honey to the pot. Boil, thicken with water starch, add sugar cinnamon and stir, pour on top of the fire party, and then sprinkle with pine nuts to become. Craft tips 1. South leg that is Jinhua ham, it is appropriate to choose the peak, with a high fire will be the skin burned paste, into the water to scrape clean, and then under the soup pot to cook a open, and then cook as above, the skin is crispy and tasty, if the ham has been stored for a long time, the outer skin is dry and hard, it is necessary to soak with this method.
2. Because there is a frying process, you need to prepare 200 grams of cooked lard. Taste Taste: sweet and salty
This dish is jujube red in color, fragrant honey, sweet and salty, with a unique flavor. Recipe Nutrition Jinhua Ham: ham color bright, red and white, lean meat salty and sweet, fat meat fragrant and not greasy, delicious; ham is rich in protein and fat, a variety of vitamins and minerals; ham production through the winter summer, after fermentation decomposition, a variety of nutrients are more easily absorbed by the human body. Ham temperature, taste sweet, salty; with the spleen and stomach, blood, nourish the kidney to fill the essence of the efficacy; can be used to treat the deficiency of anxiety, spleen deficiency, less food, long diarrhea, long diarrhea, waist and leg weakness and other diseases.
Lotus seed: lotus seed is rich in protein, carbohydrates, niacin, potassium, calcium, magnesium and other nutrients, with anti-cancer, lower blood pressure, strong heart and tranquillity, nourishing and tonic, stopping astringent and astringent effects.
Pine nuts: pine nuts are rich in protein, unsaturated fatty acids, vitamin E, potassium, calcium, magnesium, manganese and other nutrients, which can provide rich nutrients to the body tissues, soften blood vessels, delay aging, prevention of cardiovascular disease, laxative and other effects; also is also the ideal food for women's moisturizing beauty.