Most people take "dry mouth" as an indicator of body dehydration, but that's not enough, because different parts of the body are dehydrated, and the symptoms are not exactly the same.

The body's lack of water is a symptom of "fluid deficiency", which can be discussed from four types of body symptoms:

(a), body 1 → intestinal dryness

Lungs and the large intestine are mutually exclusive, and the intestinal dryness is probably caused by the dryness of the lungs; the Chinese medicine is thought to be too spicy, or too much warmth, and so on. The Chinese medicine is believed to be over-eating spicy and heavy, or over-serving warm tonic products, resulting in yang sheng burning Yin; or after the fever, the residual heat in the stomach and intestines, depletion of fluid; or dampness and heat injected into the large intestine, so that the intestinal tract is dry and hot.

Common symptoms include abdominal distension and pain, constipation or feces such as goat feces, a few times a day, but the discharge is not smooth, is a typical representative of this type of body water shortage.

(2), body 2 → lung dry

often have a dry mouth and tongue phenomenon, the patient has a mild dehydration, lungs are too dry people, but also in the seasonal change, in and out of the air-conditioned room or the environment in the humidity is too low, triggered by allergic to the dry cough; to stay in the high temperature of the environment, more prone to sweating than the average person. In addition, "the lungs are responsible for the skin and fur", people with dry lungs often suffer from dehydrated skin, roughness, and easy to grow fine lines. However, "Lung heat" is mainly characterized by yellow sputum, pus and blood, yellow tongue coating and fever, and a strong and fast pulse, differences between the two.

(3), body 3 → kidney Yin insufficiency

According to Chinese medicine, "the kidney is the main water," meaning that the kidney has the role of regulating the body's water metabolism. If you've got a problem with the way your body regulates water, you're likely to experience frequent urination, but not necessarily a lot of urination, and it's common to experience a lot of trouble sleeping, and a lot of back pain; and with the way your blood is pumping out of your veins, you're likely to experience a lot of trouble with the way your blood is pumping out of your veins, and you're likely to experience a lot of trouble with the way your blood is pumping out of your veins.

(4), body 4→stomach heat

In the 4 kinds of body, the stomach heat body of the dry mouth situation is the most serious. Stomach fire, in addition to bad breath, but also often accompanied by thirst and drink cold, mouth and tongue sores and erosion or swollen gums, dry and hard feces, indigestion, bloating and other symptoms.

The formation of this situation is mostly related to the diet of heavy taste, preference for spicy barbecue fried food.

Reminder :

It's best to drink 100-150 c.c. of water every half hour (about 3 or 4 sips), and regular small amounts of water to help the body fully absorb and utilize. The first thing you need to do is to get your hands on some water, so that you can get it back on your feet and get it back on your feet.