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Nutritional value, efficacy and function of grapes
1, the glucose content in grapes is very rich, and this sugar can be quickly absorbed by the human body and converted into energy. So if hypoglycemia occurs, you can drink some grape juice, which can relieve the symptoms of hypoglycemia very well.

2. French scientists found that grapes can prevent thrombosis better than aspirin, and can lower the level of human serum cholesterol and reduce the cohesion of platelets, which has a certain effect on preventing cardiovascular and cerebrovascular diseases.

3. Flavonoids contained in grapes are powerful antioxidants, which can resist aging and scavenge free radicals in the body.

4. Grape contains an anticancer trace element (resveratrol), which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Grape juice can help organ transplant patients reduce rejection and promote early recovery.

Grape contains a lot of fruit acid, which can help the human body to digest and promote the excretion of toxins in the body. If people with a bad stomach can eat some grapes properly, they can strengthen the spleen and stomach.

6. Grapes contain minerals such as calcium, potassium, phosphorus, iron and vitamins B 1, B2, B6, C and P, and also contain various amino acids needed by human body. Eating grapes regularly is of great benefit to neurasthenia and fatigue.

7. After grapes are made into raisins, the content of sugar and iron in raisins will be higher. It is a good tonic for women, children, lying-in women and people with anemia.

8. Many times grapes will be used to make wine, and 80% of the grapes in the world will be used to make wine. But with the enhancement of people's health awareness, more and more grapes are made into grape juice, which is called delicious and nutritious health care products. It can not only treat many diseases, but also enhance the anti-virus ability of the body.