Fresh Mushroom Stir-Fry with Chinese Cabbage
Crisp and juicy Chinese cabbage meets tender and silky fresh mushrooms for a mouth-watering taste bud experience. This home-cooked dish is easy to prepare, delicious and nutritious, making it a great addition to your daily diet. Here's a step-by-step guide on how to make Stir-Fried Cabbage with Fresh Mushrooms.
Preparation of ingredients
Prepare the following ingredients:
Cabbage: 1 (about 500g)
Fresh mushrooms: 200g
Garlic: 2 cloves
Ginger: 1 small piece
Cooking oil: moderate
Salt: moderate
Soy sauce: 1 tablespoon
Soy sauce ( Optional): 1/2 tablespoon
Step by step
Ingredients
Wash the cabbage and tear it into small pieces.
Wash fresh mushrooms, remove the stems and cut into slices.
Garlic and ginger are minced separately.
2. Heat up the pan and stir fry
Heat up the pan and pour in a proper amount of cooking oil, and heat it up to 70% of the heat.
Down into the garlic and ginger minced, popping aroma.
3. Sauté the vegetables
Add the cabbage and fresh mushrooms and stir-fry over high heat until the cabbage becomes soft.
Add salt to taste and stir-fry well.
4. Season to taste
Add soy sauce and stir-fry until the ingredients are evenly colored.
To deepen the color, add 1/2 tablespoon of soy sauce.
5. Remove from pan and serve
Stir-fry until cabbage and mushrooms are cooked through.
Tips
Pick fresh ingredients, cabbage and fresh mushrooms are good quality, the flavor will be more delicious.
Don't add water during the stir-frying process, the cabbage itself will precipitate water, no need to add extra.
The amount of salt and soy sauce can be adjusted according to personal taste.
Sprinkle a little chopped green onion or cilantro before serving to accent the color and add flavor.
Nutritional value
Sautéed cabbage with fresh mushrooms is not only delicious, but also rich in nutritional value. Cabbage is rich in vitamin C, dietary fiber and antioxidants, which helps to enhance immunity and promote intestinal health. Fresh mushrooms are rich in protein, vitamin D and selenium, which have anti-cancer, anti-oxidant and immunity-boosting properties.
Conclusion
Sautéed Cabbage with Fresh Mushrooms is a nutritious and delicious home-cooked dish that is easy to prepare and rich in nutrients. By following the above steps, you can also easily cook the fragrant Fresh Mushroom Stir-Fry with Cabbage for your family's health and taste buds enjoyment.