1, prepare the materials: abalone 6, millet pepper, celery, soy sauce, cooking oil each appropriate amount.

2, buy back the fresh live abalone soaked in warm salt water for half an hour.

3, and then ready to salt, dipped in salt with a small toothbrush to the surface and inside the edge of the black mucus brush clean, the shell also brush.

4, and then take a small spoon, the abalone shovel up, see the black intestines and stomach, remove do not.

5, sand mouth at the inside is also dirty, remove and wash, abalone can be cleaned.

6, abalone meat for hitting flowers, larger abalone can be sliced into slices of abalone meat.

7, millet pepper and celery clean, cut into beads, add soy sauce and cooking oil, mix well into the sauce, the sauce evenly added to the abalone.

8, boil water, add abalone, medium-high heat about 5 minutes steam, remove from heat.