Accurately speaking, sweet potato powder belongs to a flat alkaline food (one of the negative series has more yin than yang). In addition, there are lilies, carrots, kohlrabi, chrysanthemums, Schizonepeta, potatoes, taro, cabbage, shepherd's purse, tremella and so on, all of which belong to this kind of food.

Sweet potato has a high sugar content. Eating too much will produce a lot of stomach acid, which makes people feel heartbroken. The stomach is stimulated by acid and its contraction is strengthened. At this point, the myocardium at the junction of stomach and esophagus is relaxed, and the acid in the stomach flows back to the feeding tube, so people spit acid water.

Extended data:

Nutritional value of sweet potato powder

1. Sweet potato powder is rich in protein, starch, pectin, amino acids, dietary fiber, carotene, vitamins A, B, C, E, calcium, potassium, iron and other trace elements 10. It is the champion of "Top Ten Best Vegetables" selected by the World Health Organization.

2. Nutritionists also praise sweet potato as "the most balanced food". Sweet potato can not only lose weight and fight cancer, but also effectively prevent bone calcium loss.

3. Sweet potato powder also contains a lot of potassium and magnesium, which can maintain the ion balance in the body and slow down the loss of calcium caused by age.

4. Sweet potato powder contains a lot of dietary fiber, which can effectively stimulate intestinal peristalsis and secretion of digestive juice, and reduce the incidence of intestinal diseases.

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People's Network-Eating sweet potatoes is taboo. When is sweet potato the best for your health?