Breast enlargement food 1. Fermented glutinous rice

Implementation method: add appropriate amount of water to fermented fermented rice, microwave for about 2 minutes, or make fermented fermented rice with eggs or fermented fermented glutinous rice balls. Take it once in the morning and evening before menstruation for better results.

Principle of action: Tianxin can have a devilish figure, and Jiuniang is indispensable. Many nutritionists also agree on the breast enhancement effect of wine. Because wine contains natural hormones that can promote the plumpness of women’s breast cells, its alcohol content also helps improve breast blood circulation.

Breast Enlargement Food 2: Natto

Implementation method: Add light soy sauce (sushi soy sauce) to 50 grams of natto and add some spicy condiments, such as chili and curry. Can double the weight loss effect.

Principle of action: Natto is rich in potassium and has high nutritional value. In addition to being helpful for breast enlargement, it is no problem to use it to replace a meal in terms of nutritional intake. The heat is greatly reduced.

Breast enlargement food three: Cauliflower

Implementation method: There are many ways to eat cauliflower, you can just cook it according to home cooking methods. Such as salad.

Principle of action: The principle of cauliflower breast enlargement is that it is rich in vitamin A, which is beneficial to the secretion of hormones. At the same time, cauliflower is rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. The calcium content is high and is comparable to that in milk per gram. Contains rich vitamin K that is not found in ordinary vegetables. It is the food containing the most flavonoids. Therefore, if you eat broccoli regularly, you will definitely get the effect of breast enlargement and skin beautification.

Breast enlargement food four: Green papaya

Implementation method: Stewing pork ribs with green papaya is the most classic green papaya breast enhancement soup.

Principle of action: Green papaya contains a large amount of papaya enzyme, which can decompose protein, sugar, and the fat that women hate most. The rich papaya enzyme in papaya is very beneficial to breast development, stimulating the secretion of female hormones, smoothing the breasts, and achieving the purpose of breast enlargement.

Breast enhancement food five: walnuts and pine nuts

Principle of action: walnuts and pine nuts are rich in vitamin E and zinc, especially rich in linolenic acid, which can delay breast aging. In addition, protein, minerals It is also rich in B vitamins and is a good product for beauty, hair and skin care.

Breast enlargement food 6: Drink yogurt

Implementation method: drink 250ml of yogurt 2-3 times a day to reduce the intake of meat food.

Principle of action: Yogurt has a relatively good weight loss effect on abdominal and leg obesity caused by constipation and accumulation of toxins in the body. At the same time, it is rich in protein and has a good effect on breast health.