Fruit is now loved by more and more female friends, to know not only delicious, eat also not long fat, this is how good things, and different fruits for the skin are beneficial, detoxification, whitening, spot, weight loss and slimming which are fruit can help to do, so for fruit eating method is also more up, fruit tea is now a relatively new kind of, then a good drink! Fruit tea how to match it? Here is the practice of homemade fruit tea.

1, fancy fruit tea

Materials: all kinds of fresh fruit orange 1-2 slices, kiwi 1-2 slices, strawberries, black tea (icing sugar or granulated sugar, can be added can not be added)

Practice: black tea soaked in spare orange slices, kiwi 1-2 slices of strawberry halves cut well. Put the fresh fruit into the cup, pour hot tea to soak for about 3 minutes.

2, lemongrass fruit tea

Ingredients: lemon lemongrass 1 tbsp, 2 lychees, honey, 200cc hot water, ice cubes

Practice: Lychees shelled and washed and cut into small pieces. Put the lemon grass into the tea maker, pour in 200cc of hot water, let it stand for about 3 minutes, then pour it in and let it cool. Add honey to taste and serve with ice cubes.

3. Strawberry Almond Fruit Tea

Ingredients: 10 strawberries, 1 banana, 20 U.S. almonds, 2 tablespoons of honey (30ml), 4 tablespoons of cold water (60ml).

How to make: Soak strawberries in lightly salted water for 10 minutes, rinse well, and cut in half. Peel the banana and cut into chunks. Pour the strawberries, bananas, almonds, honey and cold water into a blender and puree for 2 minutes. Before eating, you can cut some strawberries for a better taste.

4, colorful fruit tea

Materials: apple 1/4, pear 1/2, canned peach 1/2, iced orange 1/4, lemon a piece, Yingde black tea packet.

Practice: wash all kinds of fruits separately, peel and cut into small pieces. Wash the lemon and cut a slice with the skin. Put all the fruits into a glass teapot and put in black tea bags. Boil natural mineral water until boiling, and pour into the teapot. Cover the pot and simmer for 5-10 minutes. Mix in honey just before drinking.

5, pineapple strawberry fruit tea

Materials: pineapple 1/2, strawberries, a number of black tea bags.

Practice: Pineapple peeled and cut into cubes, strawberries washed and cut in half the pineapple and strawberry diced into the teapot into the black tea bags, pour boiling water to steep for ten minutes after you can enjoy. If you like, you can also add a little honey when the water is not hot, so more sweet.

6, papaya and kiwi fruit whitening tea

For the crowd: easy to tan/poor color/brown skin

Effective introduction: this fruit tea fusion of the two whitening of the holy grail, can let you in the heat of summer, from the inside out to resist UV rays, and slowly into the enviable not easy to tan the body. While whitening, it also enhances the elasticity of your skin, leaving you with a rosy and glowing complexion.

Ingredient Analysis: Kiwi fruit is known as the "king of fruits", a large number of vitamin C can make the skin become white. And rich in soluble dietary fiber, can promote gastrointestinal peristalsis, and detoxification weight loss effect.