1, the role of pharyngeal swelling: olives contain a large amount of ellagic acid, volatile oil, aromatic resin alcohol, etc., with moisturizing the throat, anti-inflammatory effect of swelling.

2, the role of thirst: olives taste sweet and sour, contains a lot of water and a variety of nutrients, can effectively replenish the body's fluids and nutrients, with the effect of thirst.

3, the role of fish and crab poison: the ancients found that olives can be solved puffer fish, poisonous mushrooms poisoning, etc., its detoxification function and olive containing a large number of tannins, aromatic resin alcohol, volatile oils and so on.

4, sober and tranquilizing effect: olives contain a large number of carbohydrates, vitamins, ellagic acid, volatile oils and trace elements, etc., can help lift the poison of alcohol, and can be tranquilized.

5, promote blood circulation: olives can prevent atherosclerosis and complications of atherosclerosis, hypertension, heart, heart failure, kidney failure, cerebral hemorrhage.

Nutritional value of yellow olives

Yellow olives are rich in nutrients, the pulp contains protein, carbohydrates, fat, vitamin C, as well as calcium, phosphorus, iron and other minerals, of which the content of vitamin C is 10 times that of apples, pears, peaches, 5 times, calcium content is also very high, and easy to be absorbed by the human body, particularly suitable for women, children The food is especially suitable for women, children.

Winter and spring seasons, daily chewing two or three fresh olives, can prevent upper respiratory tract infections, so the folk have "winter and spring olive race ginseng" reputation. Domestic and foreign research data show that the olive fruit also contains artemisinin lactone, scopolamine lactone, (E)-3,3-dihydroxy-4,4-dimethoxystilbene, gallic acid, inverse gallic acid, short-leafed thujaplicin, chrysophanol, and a number of triterpenoids, volatile oils, flavonoids.

Reference for the above: Baidu Encyclopedia - Yellow Eleuthero